We have eight lymph nodes, which are very important and play different roles in different parts of the body:
Gynecological reflex zones of subfrontal lymph, uterus, ovary and prostate.
The subfrontal lymph is connected with the parotid lymph to prevent oral ulcer and gingival bleeding, and it is secreted normally through the parotid gland.
Posterior auricular lymph is the only way of kidney meridian. Pressing from foot to shoulder has certain effect on deafness, tinnitus and hearing loss.
Cervical lymph is connected with human respiratory tract, which is the only way to expel toxins from head and face, and can prevent and treat upper respiratory tract infection, pharyngitis, dry cough and so on.
Clavicular lymph connects the heart and lungs of the human body, and it can improve heart and lung diseases if it is often done. The lungs are full of gas. Without lung qi, the whole body is not running smoothly. As the saying goes, bad lungs are unlucky, and good lungs are lucky. Therefore, clavicle lymph can often enhance lung function, so focusing on the lesion will lead to cleaning.
Axillary lymph is the terminal of head and face detoxification, and there are sarcoidosis, bulging and connecting breasts.
Axillary lymph and axillary lymph are the same. The color of axillary lymph is dark, and so is the color of axillary lymph. The deep color indicates that the toxin can't be discharged, indicating the temperament problem. The bulging description is superficial, which means that the drug king has become a woman's private maintenance.
Popliteal lymphatic obstruction can lead to edema of legs and feet, poor blood metabolism, varicose veins and joint pain, and in severe cases, it can lead to tumor and canceration, main water circulation and blood circulation.
Toxins produced by human metabolism are a major factor of diseases, and the lymphatic system can decompose these toxins and excrete them before they cause harm. If we can increase lymphocytes regularly, we can ensure that the accumulation speed of toxins does not exceed the detoxification speed, and we can prevent diseases.
There is lymph in the lymph nodes. When the lymph stops, it means that there is toxin blocking, which makes the lymph unable to work.
Lymph itself works periodically, and it takes 18-36 hours to flow all over the body. However, if our bodies have some problems or grow up casually, the cycle time will get longer and longer.
Lymphatic fluid can flow by external force. Lymphatic fluid accounts for 16% of human body weight. Contact with * * *, it will flow smoothly in the body and purify toxins and other dirt in the body. Therefore, lymph * * *, also known as lymph scavenger, is widely used in the field of contemporary medicine.
If lymph flows well, its volume and position will be fixed and its body shape will become beautiful. Lymphatic * * *, facial lines and body lines have obviously become slender, and plump parts are also plump.
In addition, if the lymph can flow and circulate smoothly, the body temperature will rise, which has two advantages:
First, the metabolic state is good and it is easy to lose weight. When the body temperature rises by one degree, the basal metabolism will increase 13%. If the basal metabolism is improved, the calorie consumption will increase and the weight loss effect will be enhanced.
Second, the hormone secretion is balanced, which makes the skin beautiful and elastic, eliminates rough skin and fine lines, makes the skin look transparent and has remarkable cosmetic effect.
Often pressing lymph has a miraculous effect, what effect will it have?
The biggest threat to human health comes from toxins. Learn to understand the function of lymphatic system to remove toxins from the body and know what measures should be taken to promote its activities. And pressing the lymph often will have a miraculous effect. What effect will it have?
Lymphatic system is the core of immune system and function to maintain human health, and it is a simple and basic premise to ensure physical health. The lymphatic system consists of some fluids, organs, nodules and nodules, pipes, glands and blood vessels. Lymphatic fluid flows in lymphatic vessels, which can recover and transport toxins produced by foreign invaders and cells. The interruption point of lymphatic system pipeline is called "lymph node", and millions of lymph nodes, large and small, guard the internal passage and block the invasion of harmful substances.
If the lymphatic vessels in the human body are straightened and connected together, the length will exceed 654.38+0.6 million kilometers, which can circle the earth four times. Except for cartilage, nails and hair, we are all immersed in lymph. It is like a big net, including everything in the body. Lymphatic circulation gives toxins ample opportunities to contact the surface of powerful detoxification cells in the human body, such as macrophages and lymphocytes. More than 99% of soluble toxins and metabolic wastes can be removed through the lymphatic system. Therefore, if the accumulation of poison is the root of disease, then detoxification is the starting point of health.
Lymph * * * has a miraculous effect: lymph accounts for 16% of human body weight. Contact with * * *, it will flow smoothly in the body and purify toxins and other dirt in the body. Therefore, lymph * * * is also called lymph scavenger, which is widely used in contemporary medical circles.
The main functions of lymph are as follows:
1, preventing and alleviating various diseases. Toxins produced by human metabolism are a major factor of diseases, and the lymphatic system can decompose these toxins and excrete them before they cause harm. If we can increase lymphocytes regularly, we can ensure that the accumulation speed of toxins does not exceed the detoxification speed, and we can prevent diseases.
2. Improve your mood. Stagnation of lymph will make people unhappy. When lymph flows smoothly, the body will relax and the mood will be relaxed.
3. Beauty effect. The human body has the function of maintaining internal balance and constancy. If the lymph flows well, its volume and position will be fixed and its body shape will become beautiful. Lymphatic * * *, facial lines and body lines have obviously become slender, and plump parts are also plump. In addition, if the lymph can flow and circulate smoothly, the body temperature will rise, so there will be two beneficial results for beauty.
Location and technique of lymph * * *:
1, Thymus Publishing House. There are thymus organs outside the xiphoid process of the chest. Thymus is the most important place for human body to produce immune cells-T lymphocytes. * * * Method: Lift the neck with the palm of your hand at any time to stop the upper part of the chest fossa, and gently * * *, 200 times a day, which can enhance immunity from time to time.
2, lymph nodes * * *. Because lymph nodes are places where bacteria, aging waste and other debris in the body are easy to stay and accumulate, lymph nodes seem to be the intersection of the main line. If the intersection is blocked, its flow will of course deteriorate, so it is also necessary to * * * the lymph nodes themselves. Although there are more than 800 lymph nodes in the whole body, only 5 are important. They are close to the skin surface and we can touch them. They are submandibular lymph nodes at the root of the neck, clavicle lymph nodes above the clavicle, axillary lymph nodes under the armpit, inguinal lymph nodes at the root of the thigh and knee fossa lymph nodes behind the knee. * * * Lymph nodes can be used as a pump, which can be compressed or relaxed. Press with fingers and fingers together, and repeat for 5 ~ 7 times. The basic point is to count to three, press it and answer on the count of three. Don't leave your fingers, be elastic. If you press hard, it will sometimes lead to inflammation of lymph nodes, so you should press gently. If you feel pain, your technique is too heavy. In addition, * * * time should not be too long.
3. Kneading method. It is mainly to knead the stiff muscles to relax them gently and promote the flow of lymph. Knead, pinch and twist with fingers or palms. Basically, each part does 3 ~ 6 movements. If you push hard, your muscles will become more and more stiff, so you should relax when you do the action.
(Excerpted from: Qiu)