Newark is a product under the cardiovascular health series, which has little effect on weight loss. If you want to achieve the effect of stovepipe effectively, you should exercise more. Moderate exercise can make your muscles firm and shape beautiful lines. Skinny legs can be done by squatting and standing up or pedaling in the air. As long as you persist for a long time, the effect can be achieved. Insist on massaging all parts of the leg, which is conducive to leg fat burning. Stick to massage for at least ten minutes every day, especially after running and leg lifting, which will get twice the result with half the effort.