What are the common practices of leeks? It smells good without meat. How about a CD? Stir-fried leek, fragrant bean curd, tender bean curd skin, stir-fried together, will make your appetite big in color. Both kinds of food are meat dishes, which are fried together. Without meat, they smell delicious, nutritious and delicious, and have low calories. Eat more to lose weight in early spring.

Food: bean curd skin, leek. Steamed tofu skin with warm water in advance and cut into pieces. Wash leek and cut into pieces. Put oil in a hot pan and cool, and stir-fry leek roots to give off fragrance. Then add bean curd skin and stir well, add a little soy sauce and taste with oil. Stir-fry leek leaves together and season with a little salt.

Fried shrimps with leeks in spring are also very fat and tender, which is the best in this season. It is necessary to stir-fry fresh leeks in spring. Food and snacks are very good, suitable for adults and children. Shrimp is also high in calcium. Why don't children eat more when they grow up in spring?

Food: leek, shrimp, shredded red pepper. Wash leeks and cut into strips, wash peppers and shred them, and wash shrimps for later use. Cool the oil in a hot pot, steam the shrimp until it fades, add a little soy sauce and oil to taste, and stir well. Stir-fry leek and shredded red pepper together, add a little salt to taste and stir well.

The collocation of fried duck blood with leek is also very classic. The delicacy of duck blood and the fragrance of leek can block the fishy smell of duck blood, and the nutrients are delicious. You can eat it after frying.

Food: leek, duck blood, pepper, garlic. Wash leek and cut into strips, wash garlic and chop, wash Chili and shred, wash duck blood and cut into small triangles. Soak duck blood in boiling water, remove fishy smell, remove and drain. Put cold oil in a hot pan, add garlic, shredded red pepper and leek root, and stir-fry together to give a fragrance. Add duck blood and stir well. Add a little soy sauce, rice wine and oil to improve the taste. Add some leek leaves and stir fry together, and add a little salt to taste.

Double leek scrambled eggs leek and eggs are a classic collocation handed down from ancient times. Welcome to the collocation of double leeks. Stir-fry leeks with leeks. Leeks are all leeks, but they are apricot yellow without sunshine. Both of them, fried with raw eggs, very beautiful.

Food: leeks, leeks, raw eggs. Wash leeks and cut into pieces. Put cold oil in a hot pan, add eggs, and fry until solidified and scattered. For the remaining oil in the pot, add leeks and stir fry together, then add raw eggs and stir fry evenly. Add a little vinegar and monosodium glutamate to taste and stir well.