Every day when I don't know what to eat for my baby, I like to make cakes, all kinds of cakes, mashed, chopped, fruits, vegetables and meat, almost all of which have been made. The supplementary food cake itself has almost no requirements for ingredients and cooking skills, and it is very simple and fast to make. Let's share a supplementary food cake method suitable for small-month-old babies. At the end of the article, a general description of supplementary food cake and supplementary food tips will be attached. After understanding, you can mix and match according to your age, which not only solves the refrigerator inventory, but also solves the trouble of not knowing what to eat.

By electric horse food supplement

1, prepare all ingredients, wash potatoes and carrots and peel them.

2. Cut the potatoes and carrots into small pieces and put them in a mixing cup with eggs and flour.

3. Mud

4, turn on a small fire, use a spoon to hold a spoonful of batter, and drop it into the pot from a height, which will automatically form a circle. For details, please refer to the practice of banana muffins. It doesn't matter whether you put oil in the pot or not, it won't stick to the pot, and it won't stick to the pot without putting oil.

5, the bottom is solidified, and it can be turned over and colored on both sides.

The general practice of baby complementary food cake, baby complementary food, as diverse as possible, the amount of each can be less, but the types can be more. The easiest way is to open the refrigerator and see what's available, or see what's available when you buy food. Then, choose 2-3 kinds of vegetables, 1-2 kinds of meat, wash, remove the roots, blanch the green leafy vegetables, cut the vegetables and meat into small pieces, then throw them all into a mixing cup, add eggs and flour, mash them, put them in a pot, and fry them on low fire, and you can eat them. Don't worry too much about the composition ratio. If it is thick, it will be thicker. If it is thin, it will be harder if it is fried for a long time, and softer if it is fried for a short time. You can give it to your baby at ordinary times, just don't fry it. For a baby about 8 months old, you don't have to play mud. Chop all vegetables and meat, add eggs and flour, stir and fry. Fruit is generally recommended to be eaten directly. If the baby really doesn't like fruit, or if the mother wants to cook it, she can also add complementary food. For example, common apples and pitaya can make cakes.

Potatoes are sweet, flat and slightly cool, and enter the spleen, stomach and large intestine; It has the effects of regulating stomach, invigorating spleen, promoting diuresis, detoxicating, diminishing inflammation, relaxing bowels, lowering blood sugar and blood lipid, promoting blood circulation, relieving swelling, invigorating qi, strengthening body constitution, caring skin and resisting aging.

1. Potatoes are rich in vitamins and trace elements such as calcium and potassium, which are easy to digest and absorb and rich in nutrition. It can provide a lot of heat energy for human body, and people can maintain their lives and health only by potatoes and whole milk. In Europe and America, especially in North America, potatoes have long been the second staple food.

2. Potatoes with stomach nourishing, spleen invigorating and dampness eliminating effects contain a lot of starch, protein, B vitamins and vitamin C, which can promote the digestive function of the spleen and stomach.

3. Wide-bowel laxative potatoes contain a lot of dietary fiber, which can moisten the intestines and relieve constipation, help the body excrete metabolic toxins in time, prevent constipation and prevent intestinal diseases.

4. Diuretic swelling The potassium contained in potatoes can replace the sodium in the body, and at the same time excrete the sodium, which is beneficial to the rehabilitation of patients with hypertension, nephritis and edema.

5. Lowering blood sugar and blood fat, beauty beauty potato can supplement a large amount of mucin with special protective effect on human body. It can promote the lubrication of digestive tract, respiratory tract, joint cavity and serous cavity, prevent the fat deposition of cardiovascular system, maintain the elasticity of blood vessels, and help prevent atherosclerosis. Potato is also an alkaline vegetable, which is beneficial to the acid-base balance in the body and neutralizes the acidic substances produced after metabolism in the body, so it has certain beauty and anti-aging effects. People who often eat potatoes are healthy and slow to age.

6. Lose weight: Potato is a kind of food rich in dietary fiber, which is rare and contains a lot of vitamins and minerals. Every148g of potato produces only 100 calories, the real starch content is less than 2%, and only contains 0. 1% fat, which can effectively control the total fat intake in people's daily diet.

7. Beauty and skin care: potatoes have a good effect on caring skin and maintaining face. Fresh potato juice is directly applied to the face, and the whitening effect is remarkable. In hot summer, people's skin is easily sunburned and tanned. Potato juice has obvious stain removal effect and no side effects. Potatoes also have a significant cosmetic effect on the skin around the eyes. Sticking the cooked potato slices to your eyes can reduce the puffiness of the lower eye bags. Cutting potatoes into pieces and applying them to your face has a good effect of beauty and skin care and reducing wrinkles. Young people's skin is full of oil secretion, and they are often troubled by acne and acne. Applying fresh potato juice to cotton can solve this problem.

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!

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