Mint is cool and pungent, and has the effect of dispelling wind, sweating and penetrating rash. Can be used for treating wind-heat common cold, anhidrosis, headache, and red eyes. It is often used with mulberry leaves and chrysanthemums, while lotus leaves are flat and bitter, which can clear away heat and relieve summer heat, cool blood and stop bleeding, and are often used for summer heat, polydipsia, hematochezia, metrorrhagia and other symptoms. There is no incompatibility between the two, and you can soak in water together.

Can lotus leaf mint tea lose weight? It has a certain effect.

Lotus leaf mint tea contains alkaloids, which can promote the decomposition of fat in the body, prevent fat accumulation, accelerate metabolism and facilitate the discharge of toxins in the body. Moreover, mint tea with lotus leaf has the effect of diuresis and dehumidification, and can be used for obesity caused by phlegm and dampness. Therefore, drinking lotus leaf mint tea regularly has a certain weight loss effect.

What are the benefits of soaking mint in water? Peppermint contains a lot of peppermint oil, which has a refreshing effect, can relieve fatigue and regulate mood. Suitable for people who often stay up late and feel bored.

Mint heat-clearing and summer-relieving tea has a cool taste, and also has the effects of clearing away heat and toxic materials, dispelling wind and clearing heat. Suitable for headache, red eyes, aphtha and other symptoms, especially suitable for drinking in summer.

Mint for relieving inflammation and pain contains many effective components, which have antibacterial and anti-inflammatory effects. It also contains a lot of menthol, which has a certain analgesic effect. Drinking mint in water can relieve symptoms such as headache and sore throat.

Can mint tea be drunk every day? No, you can't drink it every day.

Mint has the effects of dispersing wind and heat, soothing the liver and relieving depression. Soaking mint in water can treat exogenous wind-heat, headache, red eyes, indigestion, abdominal distension and other symptoms, and can also relieve anxiety and tension. However, mint tea is cold. If you eat too much for a long time, it may aggravate the cold in the body and lead to spleen and stomach deficiency. Generally speaking, you can drink 2-3 times a week.