Practice: soak the adzuki beans in advance, put them in the pot, add some water to boil, and turn to low heat for slow cooking; When adzuki beans are cooked to maturity, add rice cakes, sugar and salt and cook for about 10 minute.
Efficacy: adzuki bean is smooth and sweet, and has the effects of clearing away heat and toxic materials, strengthening spleen and stopping diarrhea. It contains more saponins, which can prevent the production of lipid peroxide, inhibit fat absorption, promote its cutting, and achieve the purpose of reducing fat and slimming. In addition, rice cakes have a more unique flavor.