There are many ways to eat peaches, which can be eaten raw. Because it is not easy to preserve, it can also be processed into canned peaches, dried peaches, preserved peaches, peach sauce, fruit wine, fruit juice and so on.

1. Although peaches are delicious, don't eat more. Li Shizhen once said: "Eating too many peaches makes people swell and get sores, which is harmful and useless." As the saying goes, "peaches nourish people" means eating peaches in moderation, but fresh peaches should not be stored.

2. Eating too many peaches is easy to get angry. Anyone who gets angry too much and is prone to sores should not eat more. However, eating preserved fruit does not have this disadvantage.

3. Although peach kernel has the effect of removing blood stasis and relaxing bowels, it contains volatile oil and a lot of fatty oil, which can make up for diarrhea, so don't eat more. Eating too much peach kernel can lead to poisoning, such as nausea, vomiting, headache, dizziness, blurred vision, rapid heartbeat and other symptoms at the initial stage, and even cardiac arrest in severe cases. Especially pregnant women, don't eat it.