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What are the ketogenic foods?
Ketogenic foods are high in fat and low in carbohydrates and protein.

Tofu, tofu skin, avocado, pitaya, macadamia nuts, pine nuts, walnuts, etc.

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The anticonvulsant mechanism of ketogenic diet is unclear, and it is generally believed that there may be the following aspects:

1. Change the energy metabolism pattern of the brain.

2. Change cell characteristics, reduce excitability and buffer epileptic discharge.

3. Change the functions of neurotransmitters, synaptic transmission and neuromodulation.

4. Change the extracellular environment of the brain and reduce excitability and synchronization.