1, the efficacy of cantaloupe 1: delay aging, because cantaloupe is rich in antioxidant substances, which has a good antioxidant effect, can fight against excess free radicals in the body, reduce free radical peroxidation damage, and thus achieve the purpose of delaying aging;

2, effect 2: Runchang laxative, because Hami melon is rich in dietary fiber, on the one hand, it can promote intestinal peristalsis, on the other hand, it can absorb water to soften feces, thus playing the role of Runchang laxative, plus Hami melon itself has diuretic and detumescence effects, which has a certain slimming effect on women who love beauty.

Cantaloupe enjoys the reputation of king among melons. Hami melon contains sugar, protein, dietary fiber, calcium, iron, vitamin A and other nutrients. It is rich in nutritional value and also has medicinal value. It can be said that it is a good product in dietotherapy.