Water.
② Take 1 capsule once every two days, half an hour before breakfast, and drink 300ml warm after taking it.
Water.
(3) Health care, once every three days, each time 1 capsule, half an hour before breakfast, and drink 300ml of warm water after taking it.
Water.
(4) lose weight, once a day for the first three days and once before breakfast; Drink 300ml after taking it.
Warm water. Cooperate with proper exercise; You can take it twice a day from the fourth day, half an hour before breakfast and dinner, each time.
1-2 capsules, depending on your own situation.