First, tomato egg yolk noodles
Ingredients: half a tomato, 1 boiled egg, a handful of baby noodles.
Exercise:
1, take the yolk of cooked eggs and grind it into mud with a spoon;
2. Wash tomatoes, blanch them with boiling water, peel them and chop them up;
3. Add an appropriate amount of water to the small milk pot, break the doll noodles into small pieces, put them in the small milk pot, boil them over high fire, and then turn to low heat to cook the noodles;
4. Add the chopped tomatoes and continue to cook slowly. After all the ingredients are cooked until soft and rotten, add the yolk mud and cook for a while.
Second, small steamed bread
Ingredients: proper amount of flour and milk, a little baking powder.
Exercise:
1. Mix flour, baking powder and milk, knead well, and put in the refrigerator 15 minutes. Other auxiliary materials such as corn flour can also be added to make colored steamed bread.
2. Take out the dough, cut it into several portions, knead it into steamed buns or other shapes, and steam it in a drawer for about 15 minutes.
Third, potato cakes.
Ingredients: potato 1, egg white 1, proper amount of flour, a little baking powder and a little sugar.
Exercise:
1. Peel potatoes, cut them into thin slices and soak them in water for a few minutes;
2. Steam the washed potato chips for about half an hour, take them out and grind them into mud with a spoon;
Put the flour on the plate and steam it in the drawer for 30 minutes. Cooling, and rolling into fine powder;
4. Mix mashed potatoes with cooked flour, add egg white, baking powder and a little sugar, stir well and steam for about 15 minutes.
Four, crucian carp soup vegetable noodles
Ingredients: a handful of doll noodles, crucian carp, rape, ginger 1 piece.
Exercise:
1. Wash ginger and rape with clear water, slice ginger after washing, drain rape and cut into vegetable powder;
2. Put the crucian carp away (remove the scales and internal organs, etc.). ), wash it, put it in the pot, pour some water and cover the crucian carp.
3. Put a piece of ginger in the crucian carp pot, bring it to a boil over high fire, and turn it to low heat for one hour;
4. Take a bowl of fish soup, sift out the bone spurs, pour it into a small milk pot, and add the baby noodles that have been broken into small pieces. After the fire is boiled, turn to low heat and cook until soft and rotten. Add rapeseed and wait until all the ingredients are cooked until soft and rotten.
Five, pea egg porridge
Ingredients: appropriate amount of rice, 30g peas, eggs 1 piece.
Exercise:
1, wash the rice, soak it in clear water for half an hour, and break the eggs for later use;
2. Wash the peas, put them in a pot and add some water to boil, then blanch them until they are cooked, take them out and drain them, remove the hard skin and pour out the water in the pot;
3. Put the rice and the right amount of water into the pot to cook porridge. When the porridge is almost ready, add peas, cook until the rice is thick and the beans are rotten, and then add the egg liquid to cook for a while.
Six, millet yam porridge
Ingredients: fresh yam, a handful of millet and a little sugar.
Exercise:
1. Wash and mash yam, wash millet, and cook yam and millet together;
2. After the porridge is cooked, add a little sugar and stir well.
Seven, double rice porridge
Ingredients: appropriate amount of millet and rice, and a small amount of sugar.
Exercise:
1, rice is washed, soaked in clear water 1 hour and then put into the pot;
2. Wash the millet, pour it into the pot and mix it with rice, add a proper amount of water, boil it into a rotten paste with a small fire, and then add a little sugar and stir well. You can also mix the porridge with vegetable paste, meat sauce or egg yolk paste.
These are some complementary foods suitable for ten-month-old babies. When the baby is ten months old, he gradually begins to learn to stand and walk, and he is also curious about many things around him. Mothers can try to make some nutritious and healthy complementary foods with bright colors and special shapes for their babies.