1, slimming ginger vinegar bath; I think many people have heard that boiled ginger slices, wine and vinegar should be put in the bathtub, and it is not necessary to pass the chest in the case of bath therapy. Because a lot of sweat will be excreted during the whole bath treatment, if the chest is soaked in water, it will be very easy to oppress the heart and adversely affect physical and mental health, and the soaking time should not be too long, about half an hour is enough.

2. Warm ginger slices: The method is to cut ginger slices, dry them in the sun for 3-4 days, then fry them in water to half the flow of raw water, and take Jiang Shui from the residue. When taking a bath, adding a proper amount of Jiang Shui will make your blood flow smoothly after cooling, and also help you lose weight.