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Current location - Health Preservation Learning Network - Slimming men and women - Do fast walking and slow walking consume the same calories?
Do fast walking and slow walking consume the same calories?
It's different. The greater the intensity, the more calories are consumed.

This is not a lab experiment. Working in the laboratory requires the same amount of energy.

There is a problem of consumption ratio when walking. For a simple example, the same car runs at a speed of 20, 80, 140 km/h 100 km, and the fuel consumption is different.

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