Current location - Health Preservation Learning Network - Healthy weight loss - What ingredients do you need for stewing ribs? What ingredients do you need for stewing ribs?
What ingredients do you need for stewing ribs? What ingredients do you need for stewing ribs?
1, stewed pork ribs soup can contain corn, carrots, yam, lotus root, wax gourd, kelp, soybeans and so on. Stewed ribs with corn or carrot are delicious, but the fat content is high, which can reach more than 30%. Adding a few slices of sweet corn when stewing ribs can not only increase nutrition, but also remove oil and make the soup more delicious and refreshing. Add corn segments directly when stewing. Adding coarse grains to soup will have some unexpected health effects.

2, clear soup type should be less seasoned and stewed slowly. The main seasonings are onion, ginger, garlic, pepper and fragrant leaves. If you like fungi, you can add Agrocybe aegerita or American ginseng. Never put soy sauce, it will affect the color of the soup. Don't put seasoning, it is most important to keep the original flavor of the soup. Generally, the stew is light and delicious, and the ribs are tasteless, mainly soup.