There are too many advertisements here, so be careful and don't believe them easily! To identify the authenticity!
Losing weight is a comprehensive project, not to say that it can be achieved by diet pills alone. Even if it is realized, there will be a rebound. A good way to lose weight is to add diet pills and exercise! The premise is that you must first have some common sense about the classification of diet pills, the classification of diet exercises and the precautions of diet!
This common sense has accumulated in my Baidu space. If I have time to have a look, I should be able to help you! The following is a list of some articles in my space:
How to fast stovepipe, one minute a day.
How to train perfect leg lines in summer
How to keep a charming ass
How does Zhang Ziyi keep her sexy figure?
How to effectively lose weight 10 points to lose weight
How to choose the most effective diet pills correctly
There are too many advertisements here, so be careful and don't believe them easily! To identify the authenticity!
Whitening and freckle removal is a long-term project, not a skin care product that can be done by the freckle cream behind. Even if it is realized, there will be a rebound. A good way is to add some conditioning to skin care products from the inside out!
The premise is that you must first have some common sense understanding of the classification of whitening and freckle-removing tea products, the classification of whitening and freckle-removing methods and the precautions of whitening diet!
This common sense has accumulated in my Baidu space. If I have time to have a look, I should be able to help you! The following is a partial summary of my space:
What is obesity?
When the energy provided by the food and drink you eat greatly exceeds the needs of your body's metabolism and basic physiological exercise, you will gain weight and even cause obesity. According to the authoritative investigation report, the number of overweight people in China has reached 22.4%, and the number of extremely obese people is 3.0 1%.
Extreme obesity or morbid obesity
When obesity reaches a certain level, the risk of one or more health problems or serious diseases related to obesity increases significantly, leading to serious physiological disorders or even death, which we call extremely severe obesity or morbid obesity.
Experts from the Obesity Research Association of China Health Science and Technology Society pointed out that there are scientific standards for obesity, and the formula for calculating the standard weight is: (height-100) x 0.9 = standard weight (KG). Generally, it is normal to weigh more than 10%, more than 20% is mildly obese, more than 30%-50% is moderately obese, and more than 50% is severely obese.
harm
The Obesity Society of the World Health Organization appeals that obesity itself is a disease, and its harm is four times that of smoking. It has become the main pathogenic factor of many non-communicable diseases, which can induce hypertension, diabetes, coronary heart disease and stroke. American nutritionists' research shows that if the weight of people over 45 years old has exceeded the normal standard of 10%, their life expectancy will be reduced by 29 days every time they exceed 1 lb. According to this study, people who weigh more than 10% are six times more likely to have hypertension, five times more likely to have heart disease, five times more likely to have diabetes, 2.5 times more likely to have gallstones, three times more likely to have irregular menstruation and six times more likely to have knee arthritis. According to the report released by the International Obesity Conference, the number of people who died of obesity in the world is more than twice that of those who died of hunger, and obesity has become a social problem.
Losing weight is a long and painful process! The best way is to exercise and eat! But if you don't have time to exercise,
You can also use some diet pills!