1, Zanthoxylum bungeanum: Soak your feet with Zanthoxylum bungeanum decoction for 40 minutes and stick to it every day, which can play a role in getting rid of diseases and prolonging life. The most obvious thing is that it can enhance immunity to influenza virus or other infectious diseases.

2, vinegar Jiang Shui foot bath to improve sleep disorders.

Cooking vinegar, ginger, pepper and water together to make hot and sour foot bath water, and soaking feet before going to bed every day has a good health care effect, especially suitable for people with poor sleep quality and fear of cold.

Lemon is rich in vitamins, which can supplement the needs of the skin. Soaking feet with lemon can enhance skin metabolism, decompose body fat, get rid of odor, dust and bacteria on the soles of feet, make skin fair, accelerate blood circulation, relax muscles, promote blood circulation, quickly eliminate fatigue in a day, and make people feel relaxed and happy.

4. It is recommended not to use it for a long time. Usually used when you have a cold, but not when you cough. .......