2) Sore throat: 2 boat-fruited Sterculia, 4 Jade Butterflies and 3 Stevia rebaudiana;
3) Beauty tea: 8 roses, 1 dried lemon, 8 jasmine flowers;
4) Cough: 1 Siraitia grosvenorii, 5 mint leaves, 4 jade butterflies;
5) Skin care and beauty: 4g lavender, 3g aloe and 3g osmanthus;
6) hypertension; 8 grams of Gynostemma pentaphyllum, 6 flowers of Panax notoginseng and 4 pieces of Ganoderma lucidum;
7) Freckle removal: 6 red plums, 8 evening primroses and 2g lavender;
8) Clearing away heat and toxic materials: 8 grams of honeysuckle, 5 pieces of mint leaves and 3 pieces of trollius chinensis;
9) Clearing away heat and reducing fire: 4 grams of lotus plumule, 3 trollius flowers and 3 licorice tablets;
10) Special fragrant beauty tea: osmanthus 10g, jasmine 6g, Tieguanyin10g;
1 1) slimming tea: 3 pieces of kudingcha, 3 pieces of aloe and 5 pieces of dried hawthorn;
12) insomnia: 6 cordate telosma, 3 lilies and 2 grams of iris;
13) Herbal tea: chamomile, notoginseng tea, and jade butterfly;
14) promoting blood circulation and regulating menstruation: green mountains and green waters, safflower and evening primrose;
15) acne tea: evening primrose, jasmine and red plum.
1) rosemary can disinfect, repel insects, flavor, enhance brain function, stimulate nervous system and improve flatulence.
2) Lavender relieves tension and calms the mind. Drinking before going to bed helps you sleep.
3) Thyme can not only be used as perfume, but also has antiseptic and bactericidal effects, and can also treat respiratory diseases. When your throat is inflamed or you cough, you might as well drink some hot thyme.
4) calendula orange or yellow calendula is a very gorgeous herb with a wide range of uses. Can be used as a dye, can treat skin diseases, can sterilize, and can help digestion.
5) mint haplocalyx is cool; Peppermint can help digestion and reduce flatulence.
6) Sage is a good companion for women, especially for menopausal syndrome, which can recuperate the body and mind and find a happy mood. When you encounter swelling and pain in your mouth and throat, you can make sage tea thicker and make mouthwash.
7) Dandelion leaves are rich in potassium, which can regulate water in the body, help improve edema and eliminate stones.
skill
1, buy herbal tea with good dryness, and the moisture content is preferably below 4%, which is convenient for storage.
2. Pay attention to the nature of flowers and plants when preparing herbal tea by yourself. For example, lavender, which has a sleeping effect, should not be brewed with rosemary, which can refresh the spirit.
If you don't know the medicinal properties of various flowers, you'd better drink them alone.
3. If you feel that the brewed compound herbal tea tastes bad, you can add one or two dried roses. The aroma of roses can make the whole pot of tea mellow and delicious, and roses are neutral and will not conflict with other herbal teas.
4, want to drink sweet herbal tea, it is best to add honey, because honey is also a product of nature, and the taste of flowers is more harmonious.
Simple scented tea formula:
Rose mint tea
Ingredients: rose 4g mint 4g chrysanthemum 4g seasoning: rock sugar or honey.
Exercise:
1. Put all the materials in a cup and brew with boiling water. 2. Add appropriate amount of rock sugar, and you can drink it after 5 minutes.
Efficacy: effectively remove body heat, improve and relieve headache symptoms.
Rosemary tea
Ingredients: rosemary 1 teaspoon seasoning: rock sugar or honey.
Practice: 1. Put a teaspoon of rosemary in a teapot, brew it in boiling water for 5 minutes and then drink it.
2. Add appropriate amount of rock sugar and mix well to drink.
Efficacy effectively helps to refresh the mind and enhance memory.
Cassia seed gouqi tea
Material: Lycium barbarum 12g cassia seed 10g green tea 8g.
Exercise 1. Wash Fructus Lycii and Semen Cassiae, and put them in a cup with tea. 2. Pour into boiling water and stew for about 10 minute.
Efficacy has the functions of reducing blood fat and nourishing kidney.
Formula of compound scented tea:
Dianyan beauty tea
Formula: Rose hips, chamomile, etc.
Efficacy: Improve eye fatigue caused by lack of sleep, help reduce the appearance of panda eyes, and make eyes bright again!
Bai Mei Yaoyaocha
Formula: rose, hibiscus flower, etc.
Efficacy: A combination of various flower and fruit essences can improve dull complexion and melanin precipitation, making skin tender and natural.
The Rose Tattoo
Formula: rose, jasmine, etc.
Efficacy: beauty beauty can nourish the liver and stomach and relieve tension.
Snow White
Formula: Rose hips, red berries, etc.
Efficacy: Soothing mood, beauty beauty, regulating blood gas, regulating stomach and nourishing liver, whitening and removing spots.
Charming.
Formula: jasmine, pink rose, etc.
Efficacy: Reduce fat and lose weight, and the weight loss effect is remarkable.
Slim sweeper
Formula: Rose hips, thyme, etc.
Efficacy: It can help to remove impurities and wastes from the body, improve constipation, and thus lose weight.
Body hydrotherapy
Formula: osmanthus, bodhi flower, etc.
Efficacy: it can purify the stomach, eliminate toxins in the body, improve constipation and lose weight.
Decompression herbal tea
Formula: Violet, calendula, etc.
Efficacy: after brewing, it is light blue-purple, and the fresh color is full of the breath of dialogue between sunshine and nature, soothing emotions.
Sunny morning
Formula: mint, calendula, etc.
Efficacy: refreshing, refreshing, reducing fever and stabilizing mood. It is best to drink it in the morning after staying up late.
Sleeping tea
Formula: orange bud, jasmine, etc.
Efficacy: If you drink it at night, you can have a relaxed sleep.
A night's sleep tea
Formula: Bodhi flower, lavender, etc.
Efficacy: Calm emotions and nerves. Drink it before going to bed to relax your body and mind and make it easier to fall asleep!
Shu Ya herbal tea
Formula: mint, stevia leaf, etc.
Efficacy: Relieve mental stress, suitable for office workers to drink, and also relieve headaches, sore throats and other discomforts when catching a cold.
Yang Fei herbal tea
Formula: Violet, osmanthus, etc.
Efficacy: relieving cough and moistening lung.
Mutton intestines herbal tea
Formula: chamomile, mint, etc.
Efficacy: increase gastrointestinal peristalsis, improve flatulence and treat constipation.
Yanggan herbal tea
Formula: lemon grass, rosemary, etc.
Efficacy: strengthen liver metabolism and detoxify.
Zishen herbal tea
Formula: rosemary, dandelion, etc
Efficacy: It has diuretic effect and can strengthen the operation of kidney.
Relaxed and soft tea
Formula: verbena, lemon grass, etc.
Efficacy: For the lower body that is prone to obesity, it has a slimming effect. Promote blood circulation and help intestinal purification.
Good day yangguangcha
Formula: calendula, verbena, etc.
Efficacy: the flower pattern of marigold wakes you up like a small sun, yellow tea soup is as warm as bright orange sunshine, verbena helps you refresh your mind and sweep away your drowsiness, and rose hips give you the vitamin C you need for a day.
Mei Duo Richard
Formula: rose, hibiscus flower, etc.
Efficacy: It provides rich vitamin C, can enhance the body's resistance and immune system, and has remarkable effects of beautifying and enriching blood.
Work girl tea
Formula: hibiscus, rose, etc.
Beauty and whitening, moisturizing skin, gathering various flower essences, improving skin dullness and melanin precipitation caused by dry skin and sun exposure.
Wisdom Ren Mei cha
Rosemary, sage, etc.
Efficacy: brain tonic, memory enhancement, anti-aging, eyesight improvement, vitamin C supplementation.
Soul chicken soup tea
Formula: rose, mint, etc.
Efficacy: It can enhance the function of heart and brain, refresh the mind, enhance vitality, strengthen the central nervous system and promote blood circulation. Suitable for mental workers to drink.
Whitening acne removing tea
Formula: rose and apple blossom
Whitening, enriching blood and removing acne.
Youth bulaocha
Rose chamomile
Replenish moisture for skin, enhance skin elasticity, promote skin metabolism, enhance skin resistance and repair ability, and is suitable for people who need to prevent and delay skin aging.
Women "endure" good tea
Rosemary, pink rose, etc.
Promote female mammary gland development, suitable for women who lose weight but don't want to get smaller or women with sagging breasts. Drinking for 3 months in a row will have a good breast enhancement effect, improve the quality of sleep, obviously improve the skin, and make you refreshed.
Changqing constipation tea
Roses, lemons, verbena, etc.
Clearing stomach, expelling toxin and treating constipation.
Buxue yangyancha
Roses, lemons, verbena, etc.
Enriching blood and caring skin, strengthening physical strength and enhancing resistance. Suitable for people who often feel tired, exhausted, pale and weakened in resistance.
Rose light tea
Formula: rose, rosemary, etc.
Enhance memory, rosy complexion, eliminate flatulence, and flatten the lower abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen.
Jing Shun rose tea
Rose, motherwort, etc
Promoting blood circulation and qi circulation, regulating menstrual disorders, suitable for women to drink during menstruation.
Whitening and moistening tea
Chamomile, violet
Whitening and moisturizing skin, suitable for skin that needs hydrating and whitening.
Refreshing fragrant tea
Rosemary, mint leaves, etc.
Helps to refresh the mind and improve the listless mood and body.
Xiangfeng herbal tea
Melissa, mint, etc.
It can strengthen stomach and relieve stress, and improve insomnia and mental weakness. Suitable for people with high pressure, poor sleep quality and insufficient concentration.
Bin fen nian Hua cha
Osmanthus fragrans, roses, etc.
It can replenish blood, qi and blood, regulate menstruation and eliminate annoying acne.
Qingrejiedu tea
Gongju wolfberry, etc.
Clear away heat and reduce fire, relieve summer heat and reduce fever. Suitable for people who drink in summer or often eat box lunch.
Whitening light spot tea
Peony flowers, roses, etc.
Whitening and freckle removing, suitable for people with yellow complexion and pigmentation.