Diet conditioning after caesarean section is very important for physical recovery. Many people neglect the regulation of nutrition, which makes them weaker and weaker. In fact, proper nutritional supplements, including pig liver, can help mothers recover faster.

Pig liver: a good source of nutrition

Pig liver is a good source of nutrition, but we must pay attention to fresh production, such as cutting it now. This can not only ensure nutrition, but also avoid gastrointestinal discomfort. You can also choose to steam or add it to porridge, soup and other foods, so that pig liver can be transformed from hard food into soft, semi-liquid food, which is more conducive to absorption and reduces gastrointestinal pressure.

With chicken soup or broth.

Pig liver with chicken soup or broth is also a good choice. However, please note that alcohol will interfere with the recovery of vitality and affect milk secretion, so mothers after caesarean section should avoid drinking alcohol.

Coordinate with avocado oil

When choosing these foods, it is best to coordinate with other dietary types, such as avocado oil, which can improve smooth muscle contraction.