Hello, vinegar and honey have good effects on losing weight, stimulating appetite, nourishing stomach and losing weight. Specific practice: 1, drink on an empty stomach 20 minutes before breakfast; 2. Drink immediately after lunch and dinner; Honey vinegar is 1: 4, and then add boiled water to drink. Might as well try. Honey has an excellent sterilization and detoxification effect, which helps to discharge the waste accumulated in the body, improve the new functions of the whole body, and burn the remaining fat accumulated in the body as energy, because it cannot be consumed well.