Current location - Health Preservation Learning Network - Healthy weight loss - What do you mean, seven days in a row
What do you mean, seven days in a row
Because the public's aesthetic of figure is slim first and then slim, many friends will try their best to lose weight. For example, some friends will take the method of seven-day deep drainage to lose weight, but many friends still don't know much about this method, let alone understand that seven-day deep drainage is not conducive to detoxification. If you don't want to pay IQ tax, look below.

First, the meaning of seven days deep row.

The meaning of seven days deep row is simple to understand. First of all, this is a very simple statement. Seven days is easy to understand, which means a week. Deep means deep, and the row here is to detoxify the body in various ways. Seven-day deep drainage means deep detoxification in one week, which is the name of a slimming method. This method is usually to eat very little to achieve the purpose of losing weight.

Second, seven days of deep drainage is not conducive to the cause of detoxification.

Seven days of deep drainage is not conducive to detoxification. For the human body, in order to function normally, it is necessary to ensure daily nutrition. If it only eats a few things in a week, it can really achieve the goal of slimming. But from another angle, if you only drink water within a week, you can also achieve the goal of slimming. But in this week, you eat very little, and you can't keep eating very little forever. Eating too little will make you feel hungry, and insufficient nutrition will seriously affect your health, so this method is not reliable.

So for friends who want to lose weight, don't just use some unscientific methods to lose weight. After all, you eat the meat bit by bit, and you can't lose weight in a few days.