1×8

Rhythm, lower limb pace, upper limb movement

A 1-4 Right foot to the right, step on the leg twice, and step on both knees to swing naturally.

5-6 Swapping the ball and changing the arm naturally swings with the movements of the lower limbs.

7-8 Right foot, right, forward, step up, suck legs, step knees, and naturally swing arms.

1×8

Rhythm, lower limb pace, upper limb movement

Two 1-4 left feet begin to cross to the right.

Cross-stepping arms bend and extend in the opposite direction with the pace.

Turn right 45 degrees at 5-8 Street and walk with your left foot. Mambo 5, arm, shoulder abduction, 6-body front cross, 7-8 side down lift.

1×8

Rhythm, lower limb pace, upper limb movement

3. 1-4 Start the cross step with your left foot, and turn left at the same time 180 degree box turn 180 naturally swing your arms.

5-8 Start with your left foot and jump twice. Just the arm swings naturally.

1×8

Rhythm, lower limb pace, upper limb movement

Four 1-4 Walk with your left foot and turn right 90 degrees. Walk easily 1-2 Swing your arms forward and swing back 3-4.

5-8 is the same as 1-4.

From the fifth to the eighth beat, the movements are the same, but in the opposite direction.