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Is it fast to lose weight by doing aerobic exercise? How long does it take to lose weight?
aerobic exercise

It is indeed a good exercise, but for us office workers, it is too difficult to persist for a long time and the effect is not very fast. If you want to hurry, you can try.

Enjoy being thin

See the effect once. If you want to

Exercise and lose weight

Well, suggestions can be made at home.

Platform entry

and

Weight loss work

It is convenient to arrange time.