~ ~ Walking more can help you lose weight. Walking for half an hour after a meal can also promote digestion without increasing your stomach. Besides, it only works when walking. Walking for an hour every day, keeping a constant speed and stopping halfway for a month will definitely help you lose weight. If you lose weight faster with Li Mei, it is one of the most classic slimming suits. Don't eat too much every day except walking and exercising every day. ~ ~