1. First, the underwear is too tight. Many girls may choose tight underwear to highlight their figure in order to show their bumpy figure. But I don't know that this is actually very harmful to our breasts. You know, tight underwear may hinder the blood circulation of our breasts, and it will also cause breast swelling and pain because of squeezing.
2. Excessive weight loss. Losing weight is always the goal that many girls pursue all their lives. The current aesthetic standard is that thinness is beauty. Many girls who are not satisfied with their figure will lose weight by some extreme means, such as dieting and taking diet pills. But these methods are actually extremely unhealthy. Dieting and taking diet pills will not only affect our health, but also lead to the imbalance of hormone secretion in our body and affect the development of the chest.
3. Stay up late for a long time. As we all know, staying up late is very harmful to your health. Because night is the time of metabolism in all parts of the body, if we don't sleep, our organs will not have a rest, which will lead to our endocrine disorders. Especially those girls who are in adolescence, staying up late leads to imbalance of hormone levels in the body, which has a great impact on breasts.
For girls who have just entered adolescence, they must avoid these bad habits, take good care of their bodies and make themselves live healthier.