Apples and lemons are not high in calories, but they taste sweet and sour when cooked together. Lemon contains a lot of fruit acid, which will stimulate saliva secretion after eating and make people want to eat more. In addition, fruit acid will increase gastric acid secretion, promote food digestion, and they will want to eat after gastric emptying. For some people who like to eat, boiling water with apples and lemons will not have any weight loss effect, but will stimulate appetite and consume more calories to lose weight. So apples and lemons will boil water together to drink, which can reduce weight.
What are the benefits of boiling water with apples and lemons to stimulate appetite? Citric acid mainly comes from citric acid, which stimulates the secretion of saliva and gastric juice, which is more conducive to gastrointestinal digestion and stimulates other digestive glands, thus increasing appetite.
The water and dietary fiber in apples and lemons can enhance the water in the intestine, and dietary fiber can promote intestinal peristalsis. Taken together, it is beneficial to enhance intestinal peristalsis and help the body to discharge digestive waste smoothly.
Supplemental Nutrition Apples and lemons are also rich in vitamins, carotene and other nutrients, while lemons also contain trace elements such as zinc and iron, so eating apples and lemons together can supplement the nutrients needed by the human body.
Lemon can't eat cold food with anything. Lemons are cold. Moderate consumption can clear away heat and reduce fire, but excessive consumption will aggravate cold and cool qi. Eating with other cold foods is the same, which may eventually lead to gastrointestinal discomfort and affect health.
Lemon, a digestive food, contains citric acid. Eating it will stimulate saliva and gastric acid secretion, promote food decomposition and digestion, and help digestion. If eaten with other digestive foods, it will increase the secretion of gastric acid, and a large amount of gastric acid will stimulate the gastric mucosa and cause some stomach discomfort.
Can lemon be drunk with milk? Lemon and milk can't be drunk together.
Because lemon is rich in acidic substances such as citric acid and oxalic acid, and milk is mainly composed of protein, calcium salts and carbohydrates, protein in milk will combine with acidic substances in lemon to form crystals, which are generally difficult to digest, slow down intestinal peristalsis, and even cause discomfort such as abdominal pain, so it is not recommended to drink lemon and milk together, and it can be drunk after one hour.