The correct time to wear body-shaping pants is generally recommended to wear 5-8 hours a day, no more than 8 hours at most. Body-shaping pants mainly contract and correct the bent parts of the body to achieve the effect of body-shaping, but if worn for too long, it will weaken the ability of our body's metabolic system, affect blood circulation and cause poor breathing. Long-term wear will also affect gastrointestinal peristalsis and visceral prolapse, causing satiety, constipation and hemorrhoids, which is harmful to our health.

It is best not to wear body-shaping pants when sleeping at night, because the role of body-shaping pants and abdomen-tummy pants is basically the same. Wearing body-shaping pants at night will affect arterial reflux, which will easily lead to obstruction of reflux, and it is not easy to discharge toxins from the body, and it will also cause the accumulation of gynecological inflammation. Moreover, when resting at night, the impermeability of body shaping pants will lead to the decline of respiratory function and cause respiratory diseases. Not only can you not lose weight, but it will also affect your health.

Although body-shaping pants can play the role of self-cultivation, the premise is to wear them correctly, otherwise they will be harmful to the body.