After giving birth, my stomach gradually flattened. At this time, you need to massage your abdomen with essential oil. If you persist for a long time, you can improve and fade these stretch marks.
2. Suggest a balanced diet.
Eat more collagen-rich foods such as trotters, peanuts and red dates, as well as vegetables and fruits rich in vitamins such as oranges, kiwis and broccoli. Because the fibers between the skin have been damaged, we can only make some repairs through food.
Extended data:
Causes of stretch marks:
1, stretch marks are related to genes. If you don't know if you will have stretch marks, ask your mother. If your mother didn't grow up then, you can play. With a little effort, stretch marks can be eliminated.
2. The stretch marks of expectant mothers who have not gained weight during pregnancy are completely caused by excessive and rapid abdominal bulge and skin cracking. If you don't want to grow stretch marks, you must control your weight gain to prevent your abdomen from changing too fast.
3, the skin is moist and elastic, and the expectant mother who does not lack nutrition needs nutrition, and the skin needs nutrition. Generally, expectant mothers with dry skin are easily torn by enlarged abdomen because of dry skin, lack of moisture and natural elasticity. Those women whose skin is not dry often eat pig's trotters, fish and other rich foods in protein before pregnancy, which also supplement the nutrition needed by the skin during pregnancy. The elasticity of the skin can resist the tension of the abdomen, and naturally there will be no stretch marks.
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