The baby's weight after giving birth in June last year was145kg. I can't fit my previous clothes, and I can't buy clothes that fit me when I go out. I'm really anxious.

However, because you can't lose weight during lactation, you can only wait until the baby is weaned for six months before starting to lose weight.

I tried many methods at first, but it didn't work at all. I am relieved to lose weight. Later, I heard that vinegar and honey have a good weight loss effect, so I tried it. A week later, I didn't expect a real surprise. Weight 143 kg, really happy. I lost 2 pounds in a week, and I vowed to stick to it. I weighed it today, 1 12 kg. Hehe, I'm so happy to lose 33 pounds. I will continue to refuel! Try to reduce it to 95 kg. Mr. Budai Shouzang

Specific practice: 1, drink on an empty stomach 20 minutes before breakfast; 2. Drink immediately after lunch and dinner; Honey vinegar is 1: 4, and then add boiled water to drink. Mr. Budai Shouzang

Note: when choosing white vinegar, you should choose processed products such as rice, sorghum and soybeans (pay attention to trademarks, which usually indicate acidity) and try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.

Honey has many functions (honey loses weight on an empty stomach), and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the effects of strengthening the stomach and helping digestion. It is also low in calories, so it is simple, effective and safe to lose weight with honey. Mr. Budai Shouzang

But vinegar tastes really bad. I just started drinking for a day and wanted to quit. I didn't get used to the taste after drinking for a few days. Hehe, but bear it for the sake of beauty. Sisters, if you have tried many methods and failed, I suggest you try this method. I believe that as long as you insist, there will be surprises. May the sisters reach their ideal weight as soon as possible.