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What is the harm of adolescent obesity?
The harm of adolescent obesity includes: affecting intelligence level, physical development, psychological development and hypertension.

1, affecting intelligence level

Adolescent obesity is neither a simple overnutrition nor a strong performance. Obesity leads to excessive accumulation of fat in brain tissue, forming an obese brain, making sulcus and brain lean back together, reducing wrinkles, making cerebral cortex smooth, neural network underdeveloped, intelligence level reduced, and brain unresponsive.

2, affecting physical development

Slow movement, difficulty in body movements.

3. Affect psychological development

Thus affecting the child's psychological development.

4, leading to high blood pressure

At the same time, obese children often consume too much fat and calories, which may lead to precocious puberty and high blood pressure. Children's obesity affects their life, study and health at this stage, and it is also a hotbed for cultivating adult diseases, which has planted the bane of adult diseases such as hypertension, heart disease, arteriosclerosis, tumor and diabetes.

Extended data

Teenagers lose weight methods

Dieting is one of the most common ways to lose weight. The diet mentioned here is not only about dieting and controlling some foods, but also ensuring good eating habits. For example, we should pay attention to avoid overeating and other behaviors, especially to control high-fat foods. You know, people who focus on high-fat foods for a long time are often obese. Moreover, such people should pay attention to proper control in the process of losing weight, step by step, and it is best not to completely control all kinds of high-calorie foods at one time.

Many people lose weight, the first consideration is exercise, but in fact, there are still relatively few people who can really achieve the goal of losing weight by exercise. In fact, exercise is the most effective way to lose weight, but stick to it, or you will give up halfway. Common sports include walking, running, golf, table tennis, badminton, football and basketball. And it is best to give priority to aerobic exercise. In addition, active and healthy exercise means

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