Most people with a bad stomach are caused by too much stomach acid in the body, causing gastritis and gastric ulcer. Spirulina is an alkaline food, which can neutralize gastric acid in human body and repair gastrointestinal mucosa in time, so it is especially suitable for people with bad stomach.
Efficacy and function of spirulina platensis
1, reducing cholesterol
Spirulina contains a substance called Y- linolenic acid, which can lower cholesterol, lower blood pressure and prevent heart disease.
2. Regulate blood sugar
Spirulina is a kind of nutritious alkaline food, which can not only supplement human nutrition, but also change acidic constitution and regulate metabolic activities. It has a significant effect on the stability of diabetes.
3. Relieve rheumatic diseases
Low linolenic acid oleic acid (GLA) contained in spirulina is very helpful for patients with rheumatoid arthritis.
4. Prevent the occurrence of cancer
Cancer is a terrible disease, and medicine is still trying to find a way to cure it completely. β -carotene contained in spirulina can inhibit the development of various cancers and tumors and kill cancer cells before they reproduce.
Step 5 protect the liver
For people with poor liver, taking spirulina regularly can improve their condition. Because it contains protein and cellulose needed by the liver.
Edible method
Generally, middle-aged and elderly people, people with diabetes, gastrointestinal diseases, beauty and healthy weight loss should take it on an empty stomach half an hour or an hour before meals; Before puberty, people with tumors, anemia, major surgery, major trauma, poor physique and emaciation take it after meals.
Dosage: the daily routine health care dose is not less than 3 grams, and 1 gram is added to those with poor sleep before going to bed; Dyslipidemia is not less than 4 grams per day; Abnormal blood pressure is not less than 5 grams per day; Abnormal blood sugar is not less than 6 grams per day; Cancer patients, major surgery, major trauma patients, not less than 7 grams per day; People who lose weight are not less than 8 grams a day.
Conclusion: People with bad stomach can eat spirulina, which can neutralize excess gastric acid in human body, repair intestinal mucosa, relieve your pain and make you healthy. At the same time, it is also a great nutrition, rich in nutrition, without any side effects, and can be used with confidence.