Brewing method of rose jasmine tea;

Ingredients: four rose buds, 2g jasmine, 2g green tea.

Exercise:

1. Wash the rose buds and jasmine flowers with clear water.

2. Put the washed flowers and green tea into the glass.

3. Brew with hot water of about 95 degrees. You can drink it when it gets warm.

Efficacy:

1, Rose: Can eliminate freckles and wrinkles. Promote metabolism. Slim down

2, jasmine: cool, sweet. It has a refreshing effect. Can improve the symptoms of sleepiness and anxiety. Drinking with roses has the effect of slimming.

3. Green tea: Tea polyphenols contained in green tea are powerful antipruritics. It can delay aging, inhibit cardiovascular diseases, and has anti-inflammatory and antidiarrheal effects.

Taste characteristics:

The tea soup is yellow and mellow. Produce fluid to quench thirst. Dried flowers bloom again in tea, bringing pleasant visual effects.

Tips for making tea:

1, this kind of tea is not suitable for drinking at night, which is not conducive to sleep.

2, jasmine is cool, not suitable for long-term drinking, it is better to drink it every once in a while.