I can lose weight. I ate it for a month before, and I lost weight obviously. I think it's useless to estimate the effect of capsules. After all, there are so few ingredients in it that it is impossible for a merchant to cover so much cholesterol in a capsule in order to make money.

Bitter gourd should be eaten raw to lose weight, and can only be eaten raw two or three times a day.

Take two tablets a day, then add a normal diet, don't overeat. A bitter gourd contains 0.4% of the weight-loss special ingredient-high-energy lipid. But I don't think you can stand the bitter taste if you eat it raw. I drink honey juice every day. I wish you success in losing weight. Remember, lose weight healthily ~ ~ ~