First of all, it is a health care product, and its main raw materials are L-carnitine and green tea phenol. As for L-carnitine, I think everyone knows that it plays a very important role in keeping fit, and green tea phenol itself has the function of clearing the intestines and eliminating harmful substances in our body, so the combination of the two can be said to be a comprehensive cleaning of the body from the inside out. So in fact, Lilikang green tea carnitine capsule is more effective. However, don't think that eating more Lilikang green tea carnitine capsules will have great effect.