The trend of triathlon continues to burn around the world. In Taiwan Province Province, the number of participants has even reached an annual growth rate of 17%, which is well-deserved as the most popular sport at present. Combining swimming, cycling and running, the training difficulty and injury frequency are bound to be higher than that of a single sport. In addition to strengthening the basic skills of core muscles, rotation is also an important topic in triathlon training. This agent: Lianxing Instrument Co., Ltd. invited the organizer: Stark Enterprise Co., Ltd.; Even invited Oslen, the instructor of the original REDCORD Norwegian lecturer, to use REDCORD 3D suspension training, and carefully planned a series of training contents for triathlon, from core to special training, all of which were made public at once!

Attending lecturer Evensolsen's professional experience 20 14.05438+0-Red Cordas physiotherapist and knowledge developer 2009+0-20 13. 12 Kl? Fta City * * * contracted physiotherapist 2007.08-20 13. 12 freelance physiotherapist, Stange Norway? Atlas Fysioterapi？ Physiotherapists and unarmed therapists of the company 2003+00-2007.07 Bad Schwartz Germany? Physical therapy and rehabilitation practice, Martin Tell? During her study in Berlin, Germany from March 2006 to June 2003, the hired physiotherapist gained professional training experience in different fields in many hospitals, rehabilitation hospitals and physiotherapy clinics. Reconstruction of musculoskeletal and orthopedic related pathological ligaments, muscle health, muscle injuries and fractures, such as lumbar and cervical spine surgery, knee and hip replacement surgery, knee and shoulder arthroscopy, peripheral nerve compression surgery, etc. Treatment of paralyzed patients: Lecturer of speed skaters' treatment certification course at home and abroad: Neurac 1 Lecturer Neurac 2 Lecturer of Doping Active Entry Lecturer Active Senior Lecturer

A red rope makes the iron man "* * * naked"! REDCORD originated in northern Europe and Norway, and has been developed for more than 20 years since 199 1. Not only in the field of physical therapy, many professional athletes also practice a boss's dream in a circle with REDCORD. REDCORD emphasizes "motion control", which is simply: the right muscles do the right actions at the right time. A red rope can completely relieve your sports compensation and let you see your bare muscle strength. It is also a bridge, and it feels completely different to train on REDCORD.

Seek stability first, then seek fast, and stay away from sports injuries. A common mistake made by novices is to buy equipment and embark on the road of indigenous steelmaking. This has caused many people to get injured after several games, which often affects the training progress. Sports pay attention to core training, and with a stable core, advanced functional training is meaningful; It is against the original intention of physical fitness to practice a whole set of sports injuries by compensating for "hard training" REDCORD suspension training can effectively train the core stability of the body, challenge the control and balance of the body, increase the proprioception, and combine with a number of functional action training specially designed for triathlon to make you stable and fast on the field! There are many rehabilitation doctors, physiotherapists, professional coaches and athletes from the sports industry in the special triathlon training workshop of REDCORD SPORTS held in the conference center of Brainstorm University today. They will learn the significance of triathlon training together with coach Even Oslen (the former lecturer of Norwegian REDCORD) through the thinking of stopping training by REDCORD: after practicing the core, further strengthen the explosive force of rotation and achieve new achievements in sports!

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