When the body and mind are relaxed, Kang Jun Aerobic Swing Machine swings your feet briskly, driving your hips, waist, chest, cervical vertebrae and spine, expanding cardiopulmonary activities, and making all your muscles and bones fully aerobic and fully exercised. Scientific experiments have proved that doing aerobic rocking exercise for 15 minutes has the effect of walking 10000 steps or jogging 100 minutes.
Swing exercise can promote cardiopulmonary function, give fresh oxygen to all cells in the whole body, make stagnant and sluggish blood circulate quickly, eliminate harmful substances accumulated in the body, and make people's blood supply smooth and radiant.
Swing machine not only swings the outside of the body but also drives the movement inside the body, which can not only promote gastrointestinal peristalsis and improve gastrointestinal function, but also enlarge the chest and repair the abdomen and reduce fat accumulation.
Throughout the entertainment circle, almost every actress has a delicate oval face or oval face, and many actresses often take photos of themselves online