Mango alias: Anluoguo, Lemon Fruit, Preserved Seed, Xianggai, etc.

Sexual taste and orientation: cool, sweet and sour; Enter the lung, spleen and stomach meridians.

Nutritional components: water content per 10O is 85.2g, protein 0.3g, fat 0.3g, carbohydrate 13. 1g, heat 58kcal, crude fiber 0.4g, ash 0.4g, calcium 1 1mg.

But jujube yogurt is an additive. Too much yogurt will make you fat, so add more sugar for the taste.

Therefore, it is recommended to eat mangoes and drink less yogurt.