If there is gas in the stomach, we can lie on our back first, then rub our hands back and forth and massage in circles clockwise. At this time, we will feel that our stomachs are getting hotter and hotter, which is very beneficial to the gas in our stomachs.

02 mugwort fumigation

The second way to expel gas from the stomach is to smoke our feet with mugwort leaves, that is, to smoke the Zusanli part of our feet with mugwort leaves for about 5 minutes at a time.

Appropriate exercise methods

When we have gas in our stomachs, we can also exercise properly at this time to exhaust, such as brisk walking, jogging, jumping up and down, etc.

Drug therapy

The last method is to take drugs orally, take some drugs specially used for exhaust, and take them according to the doctor's advice and drug instructions.