1. Relieve summer heat: Barley tea is most suitable for drinking in summer, because barley is warm and can relieve summer heat. If someone at home works outside in summer, don't prepare tea or boiled water. Prepare a cup of barley tea for those who work hard. Office workers who work outside should also prepare a cup of barley tea. Bitter gourd is an artifact to relieve summer heat, and barley tea is a health care artifact to ensure health in summer. Not only is it not easy to get heatstroke after drinking a few drinks, but it will also make you feel less hot.

2. Control blood sugar: At the same time, barley tea is a drink that diabetics should drink more. People with diabetes generally consume too much sugar, and barley tea can prevent too much sugar and heat from accumulating in the human body, which is very beneficial to relieve the symptoms of diabetic patients.

3, weight loss: barley tea can also lose weight, is a good shape, suitable for people who lose weight. Barley tea can help digestion. You can usually drink a cup of barley tea half an hour after a meal. The oil and heat in the body will accelerate digestion, promote intestinal peristalsis, and finally achieve the goal of losing weight.

4. Beauty: Barley tea is rich in vitamin C and vitamin B, and has the effect of beauty beauty. If you have the habit of drinking barley tea, you will find that your skin color will gradually turn white and your complexion will gradually get better, because barley tea supplements many nutrients that the human body just lacks.