You can wear a restraint belt for a few days after delivery.
It is best for lying-in women to use abdominal band after 20 days or 1 month after delivery. It takes some time for the postpartum uterus to recover. If the abdominal band is used too early, it is not conducive to the discharge of lochia and the recovery of uterus, so it must be used after lochia is discharged. Many pregnant women have drooping stomachs after giving birth. In this case, it is best not to use the abdominal belt first. If forcibly used, the uterus and internal organs will be in danger of prolapse. It is best for women who have caesarean section to buy a special abdominal belt for caesarean section, and then use it within 7 to 15 or 20 days after delivery. Consult your doctor about the specific time of use. If used improperly, it will affect the recovery of incision.
It is suggested that the time for lying-in women to wear abdominal belt is about 8 hours every day. Don't tie your abdomen after 6 pm, and give your body some time to rest. If you continue to tie the abdominal belt at night, it is easy to edema. During half an hour before and half an hour after meals, it is best not to tie the abdominal band, otherwise it will affect gastrointestinal digestion, and it is easy to flatulence, constipation and blood reflux.
Women must grasp the tightness of the abdominal belt. If it is too loose, it will have no effect. If it is too tight, it will affect breathing and blood circulation, which is not conducive to physical recovery. When the maternal body recovers better, the wearing time can be appropriately extended and the tightness can be adjusted.
What does postpartum physiotherapy do?
Women have three opportunities to adjust their body shape in their life, namely menarche, puerperium and menopause. In these three periods, the most important is the later stage of production. The main purpose of postpartum physiotherapy is to promote the involution of postpartum uterus, which is beneficial. Postpartum rehabilitation mainly includes organs, breasts and body. In the stage of postpartum repair, not only nutrition should be supplemented, but also rest and personal hygiene should be paid attention to, and proper exercise should be carried out to ensure that the repair reaches an ideal state.
1, postpartum conditioning for women 2, postpartum body shaping 3, postpartum comprehensive maintenance conditioning 4, postpartum chest special care conditioning 5, special conditioning for female organs (breast health management, breast balance conditioning, breast dredging) 6, postpartum special projects (activation-decomposition-regression-tightening four effects to comprehensively repair pregnancy marks and uterine rupture scars).
Postpartum physical therapy can promote the body to better return to non-pregnancy state. Pelvic repair can prevent uterine prolapse and vaginal wall bulging, so postpartum physiotherapy can be done if possible. It is suggested that physical therapy of pelvic bone repair should be done within 0/~ 3 months after delivery, which can help pelvic bone recover better and reduce the chance of uterine prolapse. You can practice the action of lifting anus at home by yourself, which can also play a preventive role in the front and rear walls of vagina.