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I heard that red wine can lose weight. Is it true?/You don't say.
It doesn't work. It used to be said that drinking red wine before going to bed can reduce weight, but if you want to lose weight by drinking red wine and eating red wine cheese, the calorie intake will not decrease, but increase; Secondly, even if red wine can promote metabolism, if it is not combined with exercise, this effect is very small, and it can't offset the excess calories brought by red wine, let alone lose weight. So in the final analysis, we should return to eating less and exercising more. Red wine has little auxiliary function at best, but it is impossible to lose weight successfully.