Materials?
Casual celery
Cucumber random
Tomatoes are optional
Corn suiyi
Casual carrots
Shuisuiyi
20 ways to lose weight with vegetable juice?
celery juice
Material: 50g celery,100g mineral water.
Wash the celery first, then cut it into sections and pour it into the blender with water.
Efficacy: celery can not only help you defecate and lose weight, but also supplement the vitamins that your body lacks!
Fresh cucumber juice
Ingredients: cucumber, a bottle of mineral water, 30ml milk.
Practice: first peel and cut the cucumber into pieces, then pour the mineral water, milk and cucumber into the blender.
Efficacy: clearing away heat and toxic materials and losing weight.
Tomato juice
Ingredients: one cup of yogurt and one tomato.
Practice: After washing tomatoes, blanch them with boiling water and peel them. Then put it in a blender, preferably with yogurt.
Efficacy, improve constipation, reduce fat and diuresis.
Corn juice
Ingredients: a sweet corn and a bottle of mineral water.
Practice: Peel corn kernels, add mineral water after cooking, and juice.
Efficacy: Reduce fat and lose weight.
Fresh carrot juice
Ingredients: carrots, a bottle of mineral water.
Practice: peel and cut carrots, then pour mineral water and carrots into a blender to stir.
Efficacy: Carrots can not only increase appetite, supplement vitamins, but also reduce fat and weight!
Supplement 15 kinds of fruit juice slimming vegetables.
Carrot+apple+honey = suitable for children, patients with poor eyesight, patients with chronic diseases, middle-aged and elderly men and women. Enhance resistance and improve rough skin; Prevention of eye diseases, cancer and chronic diseases; The function of strengthening bones and protecting teeth.
Lotus root+watermelon = prevent dry tongue and throat, thirst and cough, dry skin, dry hair, constipation and other symptoms.
Papaya+honey+orange juice = suitable for physical weakness, indigestion, constipation and gastrointestinal weakness.
Celery+tomato+honey = suitable for men, patients with chronic diseases, women and people with work fatigue. Can prevent arteriosclerosis, soothe the nerves and help sleep; Preventing cancer, strengthening essence and strengthening stomach; Can improve allergic constitution.
Tomato+celery+lemon juice = lose weight.
Celery+lettuce+pineapple+apple+lemon+honey = suitable for women, men, people with insufficient energy and staying up late. Prevent freckles, sunburn and rough skin, and have good cosmetic effect; Enhance energy and soothe the nerves, which is effective for insomnia.
Cucumber+lemon+orange+carrot+honey = beauty, which can make skin soft and smooth. Note: Cucumber and carrot are rich in vitamin C biochemical enzymes, and finally supplemented.
Orange+carrot = beauty freckle and cholesterol reduction. Note: It is best to juice separately and then drink together.
Grapefruit+pineapple+apple+lemon+honey = suitable for skin care after sun exposure.
Celery+carrot+apple = preventing and stabilizing hypertension and arteriosclerosis. Note: It is best to juice separately and then drink together.
Watermelon+cucumber+honey+lemon = diuretic, antipyretic, blood purification and body function adjustment, suitable for people with poor renal function and easy edema. Note: Cucumber comes last.
Kiwi+apple+mint leaves = nourish skin, moisturize and whiten skin, and reduce wrinkles.
Kiwi+carrot+apple+honey+lemon = supply brain and nerve vitality; Prevention of anemia, eye diseases, asthma and diabetes; Purify blood and beautify skin; Help hair develop. Note: carrots are put at the end.
Celery+honey = clearing away heat and toxic materials, nourishing liver and yin, and lowering blood pressure.
Celery+watermelon+honey = cardiotonic, diuretic and detumescence; Eliminate fatigue and help digestion; Prevent seed arteriosclerosis and hypertension.