In addition, there are some things to pay attention to when eating: eat as many high-calorie and high-fat foods as possible, such as fat and chocolate, and pay attention to drinking water, so don't drink boiled water, use various carbonated drinks instead! Now, in this hot summer, all kinds of delicious ice cream are eaten!
In addition to eating every meal every day, you have to add meals if you want to gain weight quickly! As the saying goes, people are not rich, horses are not rich, and grass is not fat. That's what I mean, so I can consider going out for a barbecue and a beer every night. It's a good deal to be handsome and fat in a small life.
This is almost enough. Ten and a half months should be effective.
The above methods can really be used, and gaining weight will definitely be effective, but I think there are some things to consider, otherwise it will be bad for others to say that I have mistaken my child.
I don't know why I want to gain weight, I just want to get fat. Eating more and sleeping more will naturally make you fat, but if you follow the method I mentioned above, there may be a series of hidden dangers behind the rapid weight gain. For example, if you insist on eating too many high-calorie and high-fat foods for a long time, this kind of hypertension and diabetes may come to you, and so will carbonated drinks. It is said that drinking too much will take away the calcium in your body and make you suffer from osteoporosis early. There is also food in the evening. If you persist for a long time, it may bring some unnecessary troubles to your consumer goods system, and you may get enteritis and gastritis.
If you are not afraid of these side effects, enjoy being fat. If you are afraid, don't think about gaining weight quickly, but take your time. Just eat more at normal meals every day and don't be too narrow-minded. It is said that being broad-minded will make you fat.
I wish you success in gaining weight!