Generally speaking, it is wrong to tie a belt to shrink your stomach. Wearing a belt itself can't lose weight, but it can hide the effect of fat on your stomach and give people a visual effect. However, it is not easy to overeat after wearing a belt. In the long run, the belt will affect the digestive function of the human body, because the belt can't make the intestines move normally. When it is blocked, the food you eat cannot be completely digested, which will lead to indigestion.
Wearing belly pants can definitely achieve the effect of hiding the fat on the stomach, and can control your body shape well, and tightly rely on the fat on your stomach through external force. If you wear waist-tightening and abdomen-tightening pants for a long time, it will not do much good to blood circulation in the body, and long-term use will affect your health.
Therefore, the waist-girding and abdomen-girding pants are only a tool to temporarily modify the figure, and can not play a role in reducing the meat on the stomach. Therefore, if you want to lose weight, you must also be able to achieve physical beauty in a correct and healthy way, such as yoga and gymnastics.