Hiphop is a very good aerobic exercise, and many hip hop practitioners set certain training goals for themselves every day. In the daily training process, we can get a good effect of aerobic exercise and bring good physical fitness to young girls.

2, hiphop street dance must have a strong sense of rhythm, but also need good physical coordination. When dancing hiphop street dance, many street dancers have to play some music with strong rhythm and dance with the beat of the music. With the long-term practice of street dance with music, street dancers can master a better sense of music rhythm and improve the flexibility of their limbs.

Matters needing attention for girls dancing street dance:

1. Hip-hop can make people concentrate, cultivate a person's willpower, and let the brain's thoughts and creativity play to the extreme. The action of street dance is elegant and casual, and the most attractive thing is to bring a warm feeling with the vitality of the whole body. Regular practice can also enhance the coordination of the whole body.

2. Basic exercises, ligament stretching, joint movement and basic knowledge of dance, such as pace, gesture and rhythm.

3, insist on practicing every basic work, perseverance can make progress. At the same time, it is difficult for a person to persist in creating a good atmosphere. It is best to find a group of like-minded people to practice together, which can not only improve each other, but also supervise each other and stick to it. There are many good hip-hop learning videos on the Internet. Download them and keep practicing, and then innovate and sublimate after proficiency.

4. Learn to master the details of dance, how to control your body, how to exert your strength, and how to do every movement well.

Cherish every opportunity and show yourself boldly, because this is a performance, a performance of your life. Stick to it, and you can achieve the perfect person in your mind.