The benefits of children's jazz dance to children

Children's jazz dance is a kind of dance suitable for children, which is developed on the basis of adult jazz dance. The purpose is to bring a relaxed, free and dynamic rhythm to children. It is a dance that conforms to children's nature and interests and is very popular with children. Jazz dance is a fast and dynamic rhythmic dance, which pursues pleasure, liveliness and vitality. Its characteristic is that it can dance freely, without being confined to one form like traditional classical dance, and following the inherent posture.

Eight Benefits of Learning Jazz Dance

1. Long-term study of jazz dance can enhance the flexibility of muscles and joints.

2. Participating in jazz dance training can train the cooperation of students' hands, feet and brain: simple movements cooperate with music to form dance movements, so that practitioners can fully stretch and exercise their limbs.

3. Learning jazz dance can cultivate practitioners' sense of music rhythm and interest in dance art: through warm-up and action combination, with strong beat, dance strength and music rhythm, practitioners can learn in a relaxed and pleasant atmosphere.

4. Frequent contact with jazz dance can train the coordination of limbs: jazz dance is a systemic activity, including head, shoulders, hands, waist, hips and legs. If you make full use of any part of the body, such as practicing stretching, the flexibility and coordination of the practitioners can be improved.

5. Train patience and increase self-confidence: Jazz dance not only helps the growth of bones, but also cultivates the concentration and patience of practitioners and builds self-confidence during practice.

6. Cultivate your perseverance through constant practice.

7. You can lose weight and keep fit: Jazz dancing can shape your waist and legs.

8. It can relieve the pressure of life and work: it can greatly prevent and improve the waist and shoulder strain caused by long-term desk work and study, and can effectively improve the shoulder and neck strain. Jazz dance is a popular dance. Anyone who loves it can learn.