Kitty 18, 20 16 before September?

Want to write 300 words a day?

Task completion rate:

Kitty 18, 20 16 after September?

Finish at least 10000 words every day?

Task completion rate: > 80%?

20 18 September 16, what's the matter? ?

Accompanied by Iflytek's input method and Mr. Jian Fei,

I officially started writing 10,000 words of phonetic notation every day?

Cat Ni: I want to dance happily when I find the right person.

Knock on the blackboard: spend the most money to invite experts

You can take many detours less.

The time saved is the most precious.

1. Pay attention to the rest time every day, feel more time, and pay special attention to the beautiful details in life?

In a healthy state, it is easier for us to deal with things in work and life. For me, writing is a thing that needs rest. Phonetic writing doesn't need to take up extra time, and now I can finish it with ease. ?

Because you always have to rest, you can always find two 25 minutes between work and life. If you get up early, you can easily guard for an hour. ?

At the beginning, it was output twice every half hour. After that, I can feel very comfortable. Kitty's energy is concentrated again. In the last half month, under the strong guidance of Jian Fei, I concentrated on 1 hour, and really found it easier to generate some in-depth thinking. I accepted different stages of practice.

Accepting my different state makes me particularly strong inside.

As I said before, I am a person who likes to feel that life is beautiful and easy to satisfy. Through writing, I can keep these beautiful and complete things. With photos, I will have more memories in the future. Good things can improve my happiness, and then store my energy pool in a down-to-earth way to make the water circulate normally.

In the face of waiting scenes (waiting for a bus, a boat and other planes), I no longer want to brush my circle of friends, nor do I feel that time is wasted. I will use these scattered time to think. I will open my impression notes, start talking to myself ramblingly and quietly, tap my heart, handle my emotions well, and let myself face more things anytime and anywhere.

PS:？ Of the nine unfinished days, two were due to physical condition, and the remaining seven days (due to cough and business trip) ranged from 2000 to 3000 to 7000 to 8000.

When you are in a good mood

Cat Ni's back is blistered with happiness.

2. Have a strong ability to accept your emotions and focus on solving problems?

There is a lot of positive energy in Mao Ni's energy pool, but it is inevitable that there will be negative energy. But now, I have the ability to deal with emotions quickly. ?

When the reservoir encounters negative energy, I need to open the floodgates for flood discharge. Pinyin characters give me such a space. This sentence does not mean that I will spit out a lot of negative energy, but an opportunity to sort out my emotions. ?

Emotions are like couriers. If you don't accept him, the courier will keep knocking at the door. Even if you temporarily suppress it, he will knock again until you sign for the courier.

If you want to express your unhappiness and calm down, it will be easier to focus on solving the problem.

When I encounter a problem, I will focus on restoring the status quo of the problem, sorting out the tangled points of the problem, and then looking for potential solutions and trying to take action. ?

Sharing Mind Mapping Works: Four Problems in Dealing with Emotional Relief

3. improve my interpersonal relationship?

Facing my father's adult: my father occasionally loses his temper easily, really occasionally, ahem, but he loves me very much.

Through phonetic writing, I can "quarrel" with him logically, and I can think and discuss something with him rationally, so that he can quietly concentrate on solving problems with me.

I wonder what his needs are, what makes him angry, and will he feel better after solving the problem?

When I concentrate on solving problems and handling my own state, I won't be trapped in grievances or helpless emotions.

Facing MengMeng's little angel (mother): I will also adjust my speaking speed more consciously and enunciate clearly. To tell the truth, I am a very, very fast person, and sometimes people even need to listen to it twice.

Home, there should be many moments of harmony and joy, and it should be a place full of love. Negative emotions should not consume each other's energy. Open your mind: If there is any contradiction in your family in the future, the whole family will start to write pinyin! )

Online?

As the founder of vertical screen mind map, I often do some sharing online. Remember the sharing before. I'm super nervous, and I can speak very fast. But now, my verbal expression ability has improved obviously. Think about it, I am a person who said 550,000 words into a mobile phone!

Now, I will be willing to share my content more confidently and give others a stronger sense of practicality. When I can control my speaking state, I can keep improving.

This incident also gave me more positive feedback, because I believe that when I do everything with sincerity and sincerity, others can feel it.

Offline?

I used to be a very nervous person on the stage. When Mao Ni participated in the activities of Touma English Club last weekend, I went there as a tourist. I didn't expect to be invited to participate in a role-playing situational dialogue from the beginning.

To my surprise, I was very calm, almost not nervous at all, my heart rate was normal, and my voice didn't tremble, so I could fully experience the scene at that time.

In the offline communication with friends, I am no longer a sister paper with few words, and I can communicate and discuss with others calmly and confidently.

Real "comparison"

4. Have the ability to think deeply and continuously.

Every idea is valuable, and it is important to take the first step.

I've been thinking about some questions before:

When I sorted out a lot of questions and said them, my inner confusion was much less.

Recently, I have been thinking about more questions:

In the process of thinking about every problem, some work details are often involved. In this process, Cat Ni will force himself to think, which solution can be better?

It is not easy to think positively, but after persisting in action, great energy can be accumulated.

Recommended reading:

Mind mapping | a complete guide to independent thinking

Mind Map | Four Misunderstandings of Deep Thinking

I used to be easily disturbed by messages, and I usually received a lot of messages, so sometimes I was a little slow to reply to messages. To be honest, in the past few months, I spent a lot of time on "replying to messages".

My energy is limited. If I spend my energy on urgent and unimportant things and accomplish important tasks, I may not be focused enough. ?

But when I started writing pinyin, I found that many things became "boring". A lot of news has nothing to do with me. Information will always appear, and hot spots will be produced one by one.

I am not a new media. I don't have to chase hot spots or write soft articles. It doesn't matter that I don't know a lot of news. I won't lose anything. If you reply to the message later, others will not blame me. ?

I know there is little information that is valuable to me. If you want to solve a problem and realize its existence, you can solve half the difficulty.

If you don't realize the problem, you may just stay in the superficial predicament. So I want to continue to think and reflect and find out the problem. There must be a reason for being confused and anxious. If we find this, we can focus on solving the problem. ?

Work sharing: feeling the form of reflection?

5. Accidentally harvested a label with great potential energy?

After writing every day, I will punch in my circle of friends. In the process, I received many friends' interactions unexpectedly. Everyone was very surprised that I finished it. I think this is an incredible thing, and I have been doing it for a long time. I will finish at least 3 million words next year.

More importantly, I improved my thinking ability and gained more confidence. I'm not afraid when I do things, but I can do it easily. ?

After finishing this every day, I will feel particularly energetic and energetic to face my daily work and life.

It is important to find a small thing that can build confidence and stick to it. It may be singing a song in the morning, making a mind map every day, drawing a picture, practicing writing for a while and so on. If you persist in doing it every day, you can get a particularly stable energy source.

For me, in addition to the founder of vertical screen mind map, I have another label, 10 thousand words a day voice writing practitioners.

Tomorrow, Cat Ni will share the questions that she is often asked when punching in her voice writing, such as:

Ten thousand words a day, how long does it take?

When will you finish the phonetic notation? Where is it?

What should I know before writing?

Do you want to write an outline?

How to balance the quantity and quality of content?

There is a typo in the written text. Do you want to correct it immediately?

……

If you want to try acting, you can learn to write fast and? Suitable for you who are mature and have the courage to challenge!

(WeChat official account, the founder of voice writing is: Jian Fei)