I don't know when it started, but I found that my stomach was getting more and more round, and I couldn't wear the original beautiful skirt. Seeing other little girls wearing beautiful skirts at the party in the community that day, I remembered my shiny ballet skirt, which was particularly uncomfortable. So, I secretly decided to lose weight.
My mother bought me a special rope. Compared with ordinary rope, there is a sponge foam tube about 30 cm long hanging in the middle of this rope. Don't underestimate this short foam tube. With it, skipping rope feels completely different from ordinary rope.
As soon as I got the rope, I felt the same as the original rope. I picked it up and began to jump, but I didn't jump over it. Try again. I tripped again. I don't believe it. I jumped hard and finally jumped over. I found a trick. To jump this special rope, you must rivet enough strength, otherwise you can't jump.
After finding the trick, I began to jump confidently. Think about it. There should be no problem jumping 150 times a minute. I danced again and again, 1, 2, 3... 10. Why are you so tired? I can't jump. Hold on a little longer, 1 1, 12. No, I really can't jump. I cried and complained, "What kind of rope is this? It's so hard to jump. I don't want to jump. " Mom smiled and said, "Don't jump? Are you sure you can't jump? Are you still losing weight? This is a special rope for weight loss. " All right. I plucked up my courage, picked up the rope and jumped. It's so hot that sweat as big as beans is running down my face. I set myself a small goal, jumping 50 times at a time to have a rest. A round of 50 people jumped down, sweating and thirsty. In this way, I insisted on jumping the 10 round. After 500 jumps, my feet were almost useless. I can only collapse in the chair. At this time, my mother said that I just finished exercising and couldn't sit in a chair. I have to stand up and relax. So, dragging my tired feet, I stood up and walked around, stretching and pressing.
I jumped for a few days and made a little request to myself. Jumped 100 times before taking a rest. I jump 10 group every day, which is 1000. I was particularly tired at first, but with previous experience, I know I can do it as long as I persist. So I gritted my teeth and persisted day by day. Now, I can jump 200 times in one breath before taking a break.
The days passed before you knew it. One day, when I was skipping rope, I heard several mother-in-law saying, "This little girl has lost a lot of weight, and skipping rope didn't jump in vain." I was ecstatic to hear about it. When I got home, I quickly went to weigh it. Suddenly, I screamed, "Mom, I am the light, I am the light." My mother ran over to have a look and cried happily, "Wow, you've lost 5 pounds."
I have been doing this for a month, and now I have lost more than 5 pounds. I think I will insist. Pay will be rewarded, and persistence will win.