Spring is a time when it is easy to get wet or some diseases, so aphrodisiac should pay attention to eliminating dampness, eat some health food, and some tea products can also have the effect of eliminating dampness. These teas introduced in the following small series are suitable for drinking in spring and can play a very good health care role and effect.

Chenpi Fuling tea

Practice: 5 grams of poria cocos and 2 grams of dried tangerine peel. Wash Poria cocos and Pericarpium Citri Tangerinae, put them in a thermos cup, pour hot water into the cup, and wait for 5 minutes before drinking.

Efficacy: invigorating spleen and promoting diuresis, reducing phlegm and weight, invigorating spleen and eliminating dampness, eliminating phlegm and eliminating fat.

Erhua honey tea

Practice: kapok 10g, Sophora japonica 10g, and proper amount of honey. Put kapok and Sophora japonica into a casserole, add 800ml of clean water, boil over high fire, and simmer for 15 minutes, remove the residue to leave juice, and add honey.

Efficacy: It has the effects of clearing heat, promoting diuresis, cooling blood and stopping dysentery. Especially suitable for people with hemorrhoids, poor stool or bloody stool.

Wuhua tea

Practice: honeysuckle, chrysanthemum, tofu, frangipani, kapok 15g, fresh Smilax glabra and coix seed 50g. After washing the above materials (fresh Rhizoma Smilacis Glabrae should be chopped into fine powder), add appropriate amount of water and decoct for half an hour before drinking (appropriate amount of rock sugar can be added for seasoning).

Efficacy: All flowers with the efficacy of clearing away heat and relieving summer heat and promoting diuresis are selected, and the efficacy is self-evident. Adding Rhizoma Smilacis Glabrae with the functions of promoting diuresis, detoxicating and benefiting joints, and Coicis Semen with the functions of invigorating spleen, promoting diuresis, clearing heat and relaxing muscles and tendons, the tea has stronger diuretic effect. This kind of tea has the functions of clearing away heat and toxic materials, promoting diuresis and eliminating dampness, and is suitable for drinking in spring.

Bian Xiao has introduced some tea products about dehumidification in spring to you. From the above, we can easily see that some dehumidified tea products in spring are good for health preservation and can also play a good health care role. Try these indispensable teas for spring health.