Current location - Health Preservation Learning Network - Healthy weight loss - What does Smilax glabra and Wuzhitao soup match to dispel dampness?
What does Smilax glabra and Wuzhitao soup match to dispel dampness?
Rhizoma Smilacis Glabrae, Finger Peach, Ganoderma lucidum, Semen Coicis, and Winter Melon Decoction for Eliminating Dampness.

Wuzhitao chicken soup is a famous soup in Guangdong. Five-finger peach is not a peach, because its leaves look like five fingers and have fine hairs. When the fruits are ripe, they are named peaches. They are medicinal and edible plants. Since ancient times, Hakkas have had the habit of digging the roots of five-finger peaches to cook chicken, pig bones and pig feet soup as health soup.

Five-finger peach, the name of traditional Chinese medicine, is the root of fig in Moraceae. Five-fingered peaches are distributed in Fujian, Guangdong, Guangxi, Hainan, Guizhou and Yunnan, and also in Vietnam and Cambodia. Summer cures winter diseases. If some cold air in winter gathers in the body and can't be discharged, it will make us feel particularly bad, such as puffiness, difficulty breathing and wanting to sleep every day.

Eliminating dampness

When the humidity in the body is high, our health will be unhealthy, we will want to sleep every day, and at the same time, we will have puffy eyes, bags under the eyes and hair loss. Some friends look particularly fat, in fact, this is puffiness, which is caused by too much water in the body. In this case, you should eat more red bean and barley porridge. Red beans and barley are excellent dampness-removing foods, which must be eaten for a period of time to have an effect.

Eating porridge and pickles for breakfast is a good way to keep fit. You can drink a little red bean barley tea during the day, which is a good tea to get rid of dampness. Soaking feet with warm water will open the blood vessels in the body, which will be unobstructed and the moisture in the body will be gradually eliminated, which is of great benefit to our health.