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Hand-painted Poster of Hypertension Health Education —— Theme of World Hypertension Day in 2022
In order to ensure that the activities can be carried out in an orderly manner, it is often necessary to make detailed preparations in advance. The activity plan is a written plan arranged from the aspects of the purpose, requirements, ways, methods and progress of the activity. How should the activity plan be made? The following is my community hypertension day activity plan (generally 5 articles), for reference only. Welcome to reading.

Community Hypertension Day Activity Plan 1

20xx 10 08 is the xx "World Hypertension Day" in the world. In order to effectively prevent and control hypertension and improve people's awareness and attention to hypertension, our hospital plans to launch a free clinic publicity campaign on "Hypertension Day" on 20xx 65438+ 10/0. The activities are arranged as follows:

I. Purpose of the event

1. Improve residents' awareness of preventing hypertension and cultivate a healthy lifestyle.

2, publicize the risk factors and early symptoms of hypertension, improve the ability of early detection, early diagnosis, early intervention and early treatment.

3. Improve the knowledge and skills of self-management of patients with hypertension, and reduce and delay the occurrence of complications.

Second, the venue:

XX township farm dam.

Third, the activity time:

20xx 10 9 am-12 am.

Four. Activity participants:

Hospital public health department

Verb (verb's abbreviation) The content and form of activity:

1. On-site free consultation: provide professional consultation service for prevention and treatment of hypertension, and take blood pressure for free.

2. Banner publicity.

3, distribution of hypertension prevention and health education publicity materials.

Sixth, the propaganda slogan

"Healthy blood pressure, healthy heartbeat"

Seven, organize the implementation

This activity was organized and implemented by the Public Health Department of the Health Center, and the data were summarized and filed after the activity.

Community Hypertension Day Activity Plan II

In recent years, with the development of economy and society and the continuous improvement of people's living standards, the prevalence of hypertension among Chinese residents has shown a linear upward trend. However, most people have no idea that they have high blood pressure. Due to ignorance of hypertension or misunderstanding of its prevention and treatment, the control rate of hypertension is quite low. 20xx65438+1October 8th is xx National Hypertension Day. In order to further improve the prevention and treatment of hypertension and raise people's health awareness, the county CDC will carry out various forms of health education and publicity activities on June 8, focusing on the theme of salt and hypertension. The plan of this activity is as follows:

First, the publicity theme:

Salt and hypertension slogan: reduce salt intake and prevent and control hypertension.

Second, the participating units:

County CDC, community, medical units directly under the county, township hospitals, county TV stations, news centers and county agricultural information networks.

Third, the date of the incident:

20xx65438+1October 8th.

Three. Location:

County CDC conference room, community conference room, Jidong town center street set up publicity points, free clinic information desk, medical units and township hospitals set up publicity points in front of the hospital.

Fourth, the form of publicity:

1. County CDC held a forum for members of the national microcomputer network for hypertension prevention and treatment;

2. CDC health education into the community series lectures: lectures on health knowledge of hypertension prevention and treatment;

3. Rainbow Gate was set up in the central street, with the propaganda title: 65438+ This year1October 8th is the19th National Hypertension Prevention Day, to reduce salt intake and prevent and control hypertension.

4. set up a free clinic consultation point: voluntarily measure blood pressure for the masses; Explain the professional knowledge of hypertension, salt and hypertension prevention and treatment.

5. Print and distribute leaflets with hypertension prevention and health care knowledge as the content, and it is estimated that 5000 copies will be distributed.

6. In order to better realize the propaganda effect of health education, actively strive for the participation and cooperation of local TV stations, online news and other media.

Verb (abbreviation for verb) organization and division of labor:

1. Chronic disease department: provide professional knowledge of prevention and control; Receiving consultants and distributing leaflets; The organization requires township hospitals to carry out publicity activities.

3. Jidong Workstation, a national microcomputer network for hypertension prevention and treatment: organization and teaching of two lectures; Provide professional prevention and treatment services such as blood pressure measurement and free clinic during on-site publicity.

2. Ministry of Health and Education: contact the production of Rainbow Gate and the establishment of consultation points; Promote on-site photography; Contact and arrange the participation of news media.

3. Office: logistics support such as the mobilization of propaganda personnel and the deployment of propaganda vehicles.

4. Medical units and township hospitals: the prevention and protection groups of all units are responsible for the publicity activities of their own units.

Community Hypertension Day Activity Plan 3

First, the purpose of publicity activities

(1) Advocate residents to form a healthy lifestyle such as reasonable diet, moderate exercise and weight control, so as to prevent and control the occurrence and development of hypertension.

(two) to register the newly discovered patients with hypertension (referred to as newly discovered patients with hypertension) and guide them to make a clear diagnosis.

(3) Combine the theme of 20xx National Hypertension Day "Know Your Blood Pressure", publicize the knowledge about overweight, obesity and hypertension to residents, and advocate residents to form healthy eating habits and living habits.

Second, the arrangement of publicity activities

(1) main venue:

1. Publicity time: 8: 30 am-10: 30, XX, XX.

2. Venue of publicity activities: Choose Canal Culture Square in xx District as the main venue, which is one of the main venues for cultural and sports activities of residents in xx District, and many people come to the activities every day. (This activity was held in xx District. On the day of the activity, various community health service centers will carry out various activities in the communities within their jurisdiction, measure blood pressure for residents who come to participate in the activity, and register newly discovered hypertension patients. )

3. Participants: the staff of the Prevention and Protection Department of the District Health Bureau, the staff of the Health Education Institute of the District CDC, the staff of the Health Department of Liuhe Hospital and 1 clinician.

4. Preparations before publicity activities:

(1) Formulate the daily activity plan of hypertension in the whole region and report it to the CDC of the Municipal Health Bureau.

(2) Making banners for theme activities of Hypertension Day.

(three) publicity materials used in the preparatory activities.

5. Contents and forms of publicity activities:

① Take blood pressure measurements and distribute publicity materials to all community residents who come to participate in the activities, and register the newly discovered hypertension patients so as to be included in the standardized management of hypertension in the community.

② On-site activities are conducted in the form of free consultation. In addition to taking blood pressure and filling in the registration form, there is also a information desk. The doctor is a doctor in Liuhe Hospital.

③ Banners with the theme of Hypertension Day were hung at the activity site, posters were posted, and display boards of knowledge about hypertension hazards, diet, exercise and self-management were posted.

④ Advocating reasonable nutrition, light diet, quitting smoking and limiting alcohol, moderate exercise and psychological balance to effectively prevent and treat hypertension.

⑤ Encourage high-risk individuals or patients with chronic diseases to receive regular health guidance and physical examination.

⑥ The community health service centers in the whole district choose a community to carry out the theme activities of Hypertension Day, and carry out activities according to the activity plan issued by the xx District Health Bureau. Write a summary of the activity within 2 days after the end of the activity and report it to the prevention and protection department.

⑦ Invite Tongzhou journalists to participate.

6. Activity summary: Write the information and summary within 2 days after the activity, and report it to the CDC of the Municipal Health Bureau.

(2) Sub-venue:

1. All community health service centers in the whole district should choose at least one community to carry out the theme activities of Hypertension Day, and carry out activities according to the activity plan issued by the xx District Health Bureau. Within two days after the activity, report the activity summary and hypertension registration data to the Chronic Diseases Department of the District CDC.

2. Each community produces a certain amount of publicity materials about healthy weight and blood pressure.

3. Hang the theme banner of Hypertension Day activity at the activity site and post posters (distributed uniformly by the District CDC); If conditions permit, display the knowledge about hypertension, diet, exercise and self-management.

4. Take blood pressure measurements and distribute publicity materials to all community residents who come to participate in the activities, and register newly discovered hypertension patients (newly discovered hypertension patients) so as to be included in the standardized management of hypertension in the community.

5. On-site activities can take many forms, such as large classes and free clinics. In addition to measuring blood pressure and filling in the registration form, there is also a consultation desk with at least one professional doctor in charge of consultation.

6. Activities advocate reasonable nutrition, light diet, smoking cessation and alcohol restriction, moderate exercise and psychological balance to effectively prevent and treat hypertension.

7. Encourage high-risk individuals or patients with chronic diseases to receive regular health guidance and physical examination.

Community Hypertension Day Activity Plan 4

I. Purpose of the event

1. Improve residents' awareness of preventing hypertension and cultivate a healthy lifestyle.

2. Publicize the risk factors and early symptoms of hypertension, popularize practical tools, learn to self-test blood pressure, and reduce the risk of hypertension.

3. Improve the knowledge and skills of self-management of patients with hypertension, and reduce and delay the occurrence of complications.

Two. Time and place of activity

At 8: 30am on 20xx 10, medical units (community health service centers) directly under the county level held a large-scale publicity activity in Wanfuyuan Supermarket Plaza, and township hospitals could arrange the time and place of the activity by themselves.

III. Contents of activities

1, preparation before measurement

Before measuring blood pressure, you must rest for 5- 10 minutes in a quiet environment, and rest for 30 minutes after exercise to relax your body and mind, stabilize your breathing and heart rate, and then you can start measuring. At the same time, emotional tension and mental anxiety should be avoided during measurement, and smoking, drinking and showering are strictly prohibited before blood pressure measurement.

2, posture, posture and operation

Surveyors take a supine or sitting position. When measuring, the elbow joint is at the same level as the heart, and the upper arm is straight and slightly abduction. The cuff airbag is close to the skin, and the lower edge is 2-3 cm away from the elbow bend, neither too tight nor too loose.

3. Scientific evaluation of blood pressure value

The blood pressure of normal people peaks at 8- 10 in the morning and 4-6 in the afternoon, and drops by more than 10% at night. So the blood pressure at a certain moment does not represent the overall blood pressure level. It is suggested that the average value of multiple measurements should be taken as the reference value of blood pressure level. While recording blood pressure, you should also record the date, time, place and activity of the measurement for your reference and that of your doctor.

Family blood pressure measurement is an economical and easy-to-operate blood pressure measurement method, which can reflect patients' blood pressure in awake state, distinguish white coat hypertension from occult hypertension, and help to evaluate the therapeutic effect of hypertension, and should be actively promoted.

Community Hypertension Day Activity Plan 5

Activity theme:

Eat properly and stay away from high blood pressure.

Activity purpose:

Promote the knowledge of hypertension, how to prevent hypertension, and improve students' awareness of reasonable diet. Under the guidance of medical staff, demonstrate the first aid methods for patients with hypertension.

Activity time:

101October 8th

Location:

The central canteen under the basketball court

Event organizer

: Volunteer Department, School of Bioinformatics, Chongqing University of Posts and Telecommunications

Event co-organizer:

Active object:

Activity participants:

Preparatory activities:

Contact the medical staff in the school hospital.

Contact the school radio station

Find and collect tools and materials related to treatment preparation and demonstration (knowledge about "hypertension" and "reasonable diet")

Apply for audio equipment

Exhibition shelf

Poster; playbill

Display board

leaflet

20 volunteer hats (borrowed from the office)

Volunteer flag

Seating table (exact number to be determined)

Activity flow:

1. Arrange relevant personnel to move desks and chairs and audio equipment in advance.

2. Arrange relevant personnel to decorate the site.

3. Arrange the students who distribute leaflets to take charge of their own areas, the host will orally publicize the knowledge of "hypertension", and at the same time, the presenter will demonstrate the first aid methods for patients with hypertension under the guidance of medical staff.

Hypertension, the theme of World Hypertension Day 2022, is known as the "invisible killer" that affects human health and is the most important risk factor for cardiovascular and cerebrovascular diseases. The following is the theme of 2022 World Hypertension Day compiled by me for your reference only. Welcome to read this article.

Theme of World Hypertension Day 2022

Hypertension is a common and frequently-occurring disease endangering national health, and it is the most important risk factor of cardiovascular and cerebrovascular diseases. There are more than 300 million hypertensive patients in China, and the deaths caused by cardiovascular and cerebrovascular diseases account for more than 40% of the total deaths of residents. About 70% of stroke deaths and about 50% of myocardial infarction are closely related to hypertension, so they are called "silent killers". May 17, 2022 is the 18 th World Hypertension Day with the theme of "accurate measurement, effective control, health and longevity". In order to raise people's awareness of blood pressure, the Hypertension Center/Heart Rehabilitation Center of Yan 'an Hospital in Kunming cooperated with Hypertension Branch of China Medical Care Association for the Promotion of International Exchange, Yunnan Cardiovascular Disease Prevention and Rehabilitation Medical Association of China Heart Union, Geriatrics Branch of Yunnan Women's Medical Association, Kunming Medical Association,

It is recommended that every hypertensive patient receive standardized hypertension diagnosis and treatment at least once!

Welcome everyone to participate actively!

First, the arrangement of free clinic

Time: Tuesday, May 7, 2022, 8:30~ 1 1:00.

Address: Outpatient Hall of Yan 'an Hospital, Kunming

Second, health education.

Time: Tuesday, May 2022 17, 14:30~ 16:30.

Content:

14:30— 15:00 How to measure blood pressure correctly? Yanhe, deputy chief physician.

15: 00-15: 30 Why should the blood pressure of hypertensive patients reach the standard? Chief physician Deng Jie.

15: 30 ——16: 00 management of antihypertensive drugs in hypertensive patients. Chief physician Yang Li.

16:00— 16:30 What tests do hypertensive patients need to do? Dr. Liu Shijie.

Introduction of Hypertension Center of Yan 'an Hospital in Kunming

As early as 20 12, the Hypertension Center of Yan 'an Hospital in Kunming opened the "Hypertension Specialist Clinic and Ward", focusing on the standardized diagnosis and treatment of secondary hypertension, refractory hypertension and special types of hypertension. The center also carries out early diagnosis and intervention treatment of hypertension target organ injury. In recent years, more than 200,000 patients with hypertension have been diagnosed and treated, and the number of outpatients with hypertension has exceeded 20,000. There are 2 doctors in cardiovascular specialty, 5 masters in cardiovascular specialty/kloc-0, and 5 masters in the center, which have strong cardiovascular professional strength. Kloc-0 became the first "China Hypertension Center" in August, 20/9, and was certified by China Hypertension Standard Center in August, 2020. 202 1 The establishment of a multidisciplinary team for diagnosis and treatment of hypertension in Yan 'an Hospital of Kunming promoted multidisciplinary collaboration, individualized evaluation and precise treatment of hypertension, and improved the ability of diagnosis and treatment of secondary and refractory hypertension.

The Heart Rehabilitation Center of Yan 'an Hospital in Kunming started its heart rehabilitation work in 20 14, became a national heart rehabilitation center in 20 18, became a national standardized heart rehabilitation center and a national heart rehabilitation training base in 2020, and became the first national standardized heart rehabilitation demonstration center in Yunnan Province in 20021year. The center has set up a scaffolding life club. A cardiac rehabilitation team consisting of cardiovascular, respiratory, rehabilitation, nutrition, nursing, psychological consultation and pharmacists was established. Five members of the team passed the American ACSM and global EIM certification. To evaluate the cardiopulmonary function of patients with chronic diseases such as coronary heart disease, coronary stent surgery, bypass surgery, chronic heart failure, hypertension, cardiomyopathy, chronic obstructive pulmonary disease, cor pulmonale, valvular disease, etc. Make personalized exercise prescription, and carry out external counterpulsation, respiratory function training, aerobic exercise training, resistance strength training, flexibility training, balance function training and other sports rehabilitation treatments.

Hypertension is the most common cardiovascular disease, which not only has a high prevalence rate, but also can cause serious heart, brain and kidney complications. The prevalence of hypertension among adults in China in 2002 was 18.8%[ 1]. At present, the prevalence of hypertension in China is on the rise, and the awareness rate, treatment rate and control rate are low. Long-term hypertension can damage the heart, brain and kidney (target organs), so reasonable diet, medication and healthy lifestyle can effectively control blood pressure and significantly reduce the risk of target organ damage [2]. Our hospital has taken the following health education for hospitalized patients with hypertension and achieved good results.

1 dietary guidance

Hypertension is the result of many pathogenic factors, among which dietary nutrition plays an important role in the pathogenesis of hypertension, including high animal fat and cholesterol content, too much sodium, too little potassium and calcium, and too much drinking. These are dietary factors that cause hypertension, so it is very important for patients with hypertension to choose a reasonable diet.

1. 1 Patients with hypertension should eat regularly and quantitatively, and should not overeat. Usually, the diet is mainly light vegetarian, and low-fat and low-cholesterol foods, such as fish, lean meat, beans and bean products, should be adopted. Eat less or not eat foods with high animal fat and cholesterol content, such as fat meat, animal viscera, egg yolk, fish eggs, etc. Eat less or no spicy food, and choose vegetable oil for cooking, such as peanut oil, rapeseed oil and soybean oil; You can also choose some foods with lipid-lowering effect, such as kelp, sea cucumber, sunflower seeds, sesame seeds and so on.

1.2 Patients with hypertension with low salt and high potassium should limit their salt intake, control the daily salt intake to 2-6g, cook lightly, and eat less high-sodium foods such as pickles, preserved vegetables and preserved eggs; Potassium can resist sodium-induced hypertension and vascular injury, so you can eat more foods and fruits with high potassium content, such as mushrooms, bamboo shoots, peanuts, bananas, oranges and so on.

Vitamin 1.3 can promote fat metabolism, especially vitamin C can lower cholesterol, so patients with hypertension should eat more fresh vegetables and fruits containing vitamins, such as bean sprouts, celery and carrots.

Generally speaking, the dietary principles are: eat less and eat more meals, eat less salt, eat more potassium, eat less meat and eat more vegetables.

2 A healthy lifestyle

In addition to choosing diet, a healthy lifestyle can make the treatment of hypertension achieve certain results.

2. 1 Moderate physical activity and maintaining standard weight are independent antihypertensive factors, which can consolidate the antihypertensive effect of drugs. Proper physical exercise and physical labor can not only enhance physical fitness, but also achieve the goal of losing weight and maintaining normal weight. You can choose proper aerobic exercise, such as walking, playing Tai Ji Chuan, running, mountain climbing, etc. And follow the principle of gradual progress.

2.2 Patients with hypertension who quit smoking and limit alcohol should also quit smoking and limit alcohol, because nicotine in smoke can stimulate the kidney to secrete catecholamine, causing cardiovascular diseases such as systemic arteriospasm, vascular endothelial dysfunction and elevated blood pressure; Excessive drinking will not only raise blood pressure, but also be one of the inducing factors of cerebral hemorrhage. Men should not drink more than 30ml (alcohol) every day, and women and low-weight people should not drink more than 15ml[3].

2.3 Psychological Balance Hypertension is a physical and mental disease, and both mental stress and autonomic nerve dysfunction can cause blood pressure to rise. Therefore, patients with hypertension should keep a peaceful mind during the exam and avoid emotional excitement, excessive tension and anxiety. When you are under great mental pressure, you should talk to others and vent your pressure; Strengthen self-cultivation, stay optimistic, listen to more music, often learn healthy health care methods, eliminate social and psychological pressure, and maintain the stability of the internal environment to help maintain the stability of blood pressure.

3 medication guidance

Drug therapy is the main method to control hypertension at present, and the earlier and timely treatment, the less harm it will bring. The antihypertensive drugs recommended by the World Health Organization (WHO) are mainly divided into six categories: diuretics, beta blockers, calcium antagonists, angiotensin converting enzyme inhibitors, angiotensin receptor antagonists and alpha blockers. These six kinds of drugs can be used as first-line antihypertensive drugs. Because of the different action characteristics of various antihypertensive drugs, the following principles should be followed according to the specific situation of each hypertensive patient.

3. 1 Step-by-step blood pressure reduction Except for hypertension emergencies, it is best to step-by-step blood pressure reduction within a few days or weeks, especially for the elderly and patients with hypertension for many years. Their bodies have adapted to the current level of hypertension, but it is useless to suddenly reduce it.

3.2 Treatment varies from person to person. Hypertension patients are mostly elderly people, and the tissue structure and physiological function of organs of the elderly have different degrees of degenerative changes, which further affects the absorption, distribution, metabolism and excretion of drugs in the body. Therefore, the choice, dosage and route of administration of drugs should be based on the specific situation of each hypertensive patient, and we should not blindly generalize.

3.3 With the extension of medication time, if the blood pressure cannot be effectively controlled after gradually increasing the dosage, two or more drugs are used in combination; Starting with a single drug, gradually adding drugs and combining drugs, first selecting a single drug from a small dose. With the increase of use time, most patients with hypertension need to combine drugs to reach the target blood pressure, so as to avoid suddenly stopping using a certain drug or cardiac arrest drugs during medication. Drug treatment of hypertension is long-term, and they should insist on taking medicine after their blood pressure reaches the target blood pressure to control their blood pressure most effectively. Drugs should also be selected reasonably according to strong indications [3]. Strengthen follow-up.

In a word, patients with hypertension should be given systematic health education, so that they can learn more about hypertension, actively change their lifestyle, have a healthy psychology, and receive early formal drug treatment, so as to improve the awareness rate, treatment rate and control rate of hypertension and realize primary prevention and secondary prevention of hypertension.